Notes

Just what should we (not) do after making love to avoid attacks?

After sex, several advice should be followed, which the two partners could have very good sexual health and can avoid the divide of bacteria and infections. Here's just what to do and not to do following sex.


A really important step is hand washing. This kind of is the very best way to eliminate bacteria and prevent the particular spread of bacterial infections. Washing with cleansing soap and warm drinking water is sufficient to maintain your hands clear.




It is likewise good to adopt the complete shower. This really is again done throughout so that it will avoid undesired infections in the two women and guys. Experts recommend to employ hot water rather than hot water.



On the other palm, having a shower following sex is certainly not preferable, as it may lead to the pass on of more attacks. The use involving wet wipes is definitely also not advised because some of them contain chemical compounds and various fragrances that can result in irritation and dryness in the skin in addition to mucous membranes. Experts admit the vaginal canal is self-cleaning, so it does certainly not require much treatment.



After sex, typically the bladder should end up being emptied, because in the course of sexual activity the hazards of infections raise, and by peeing, the microbes will be expelled. After sex, it is likewise good to hydrate your muscles the body effectively so that that can get reduce bacteria.



It will be much better wear 100 % cotton underwear by equally women and men. It allows typically the skin to inhale and exhale and absorb wetness. On the additional hand, wearing tight-fitting clothing that is certainly steamed and made associated with artificial materials can result in the spread of unwanted bacteria.



Regardless of 비아그라 구매 , it is advisable if you notice any symptoms -- itching, burning, redness, etc., to talk to a health care provider to prevent more serious problems

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