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Traditional Chinese Massage - How it Can Help You

Traditional Chinese Massage is practiced for at least 2,500 years. It is known as Tui Na Massaging. Tui Na means "wind and water" in Mandarin. It involves very deep, penetrating massage strokes applied to the body using both hands and elbows. It's said to be the oldest form of Chinese massage.


Tui Na is one of the three major traditional Chinese massage styles. Other styles are Shiatsu, Lying-In, and Qigong. This massage style was created by Chinese monks who were studying yoga and other exercise routines. They combined their knowledge with traditional Chinese medicine practices to create this massage system. It is a really relaxing form of massage, and it's popular with many men and women who like to take their mind and body off things for a little while.


Tui Na uses the patient's own energy to help restore balance within the body. Tui Na massage is one of the oldest forms of Chinese massage. It's one of the simplest types of Chinese massage and is based on the theories of Yin and Yang. This theory states that there are seven meridians across the body and that certain points on the body connect with other points. The meridians run from the top of the head to the feet. Shiatsu, Lying-In and Qigong are all forms of tui na.


Shiatsu uses finger pressure to help stimulate the meridians. This is done while the masseuse works on the acupoints on the fingers. Laying-In Massages are also based on the same concepts of Yin and Yang energy stream. It utilizes massage oils and calming motions to help relax the muscles of the body. The massage is then stopped and the client sits or lays down to be massaged again.


Lying-In Massages are most widely used by those that are recovering from trauma, surgery or an illness. In this sort of massage, the client lies on their stomach on a table. The therapist then uses their hands to gently knead their body when massaging it with their fingertips. When done correctly, no pressure is applied to the lower back, buttocks or ribs. When the client feels too much pressure, they can opt to terminate the massage.


Qigong is another form of Chinese massage that originates in China. Qigong means"utilizing energy" but it's widely used in Chinese medicine to help the body stay healthy and strong. It is also used as a preventative method of treatment. The massage is done by focusing the mind on positive thoughts, breathing deeply and repeating positive affirmations.


Shiatsu Massage is sometimes used as an alternative treatment for people suffering from arthritis. Shiatsu is also called acupressure. This kind of massage is similar to acupuncture. Shiatsu is done by applying pressure directly to the acupoints without moving the hands or feet. Pressure is frequently applied to specific regions of the arms, legs and even the backbone.


Shiatsu is a superb way to decrease stress and improve circulation, so it makes for a good relaxing session after a hard day's work. It can also help relieve muscle tension and pain because of everyday activities like typing on a computer keyboard. The massage may also relax muscles that may be sore and stiff after exercising. This kind of Chinese massage has been around for many years and can be traced back to the early Chinese practitioners of the Brahmings.


Another form of Chinese massage is Qigong Massage. This is used to help keep the body healthy and fit. By keeping the body moving it is less likely to become stagnant. It can also relieve some of the strain on the major systems of the body such as the kidneys, bladder and intestines.


These are just a couple of the traditional Chinese medical approaches to health and wellness. You will find more information about Chinese massage, Chinese herbal medicine and Qigong Massage on the World Wide Web. There are many tools available to help you learn more about Chinese medicine and how it can help you.


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So what are you waiting for? Chinese massage is absolutely a fantastic way to stay healthy. Find out more about its therapeutic effects and begin now. It really might be the answer to your health issues.


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