Notes

Test Yourself for Food Sensitivities

Energy Medicine food tests are a straightforward and simple method to test for food sensitivities that you can figure out how to do yourself efficiently.

T here are a number of different methods you can conduct energy medicine food testing. The most common technique is the Kinesiology 'shoulder test'. As this test needs you to definitely stand in front person to execute the test along, it isn't really suitable for one to do all on your own, but there are additional ways you'll be able to test when you're by yourself which can be less recognized but equally as effective.

My favourite energy medicine self test is known as the Stick Test. Here are the instructions;

1) Centre yourself and take a deep breath and relax. Now rub the pads of the index finger and thumb together, lightly sufficient reason for no pressure and find out how it feels.

2) Now glance at the sky and say it's opposite colour, i.e. "the Sky is black' if this really is blue and observe what goes on. Do your fingers slide together more easily, or will they now feel more 'sticky'? Repeat action while using correct colour with the Sky and discover happens.

3) If you feel a marked difference inside your fingers, then this is a superb test to suit your needs. It is so simple and unobtrusive and may be carried out anywhere. The usual rule is when sliding is not hard, that indicates that the body encourage the meal. A feeling of more friction, a kind of 'stickiness' indicates an adverse result understanding that the body might not exactly tolerate that food at that time.

This is a great test to handle when looking for foods within the supermarket or when attemping to make a decision what things to have on your dinner.

You can view a demonstration on this test by Madison King inside the Energy Medicine Video on YouTube.

Here's my website: https://energymedicineaustralia.com.au/about/