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Enjoying your summer can be a difficult task for people who can't seem to escape their allergies, whether they include pollen allergies or hay fever. Don't lock yourself away while your loved ones are out having a blast! This article offers several ways to overcome common allergy problems.

Test your reaction to first time over-the-counter allergy medications in your own home. Most of these contain ingredients that could impair your reflexes and even make you drowsy. Anytime you are trying a new allergy medication, you should give yourself plenty of time to determine what the results will be. Even allergy medications that do not carry dire warnings may cause problems when driving or performing other potentially dangerous feats.


If you are one of the millions who suffer from allergies, you probably should change your air filters in your air conditioner every month. The manufacturers usually will say to change every three months, but if you have problem allergies, you should do it more often to ensure all allergens are trapped before being dispersed through your home.


Know the outdoor plants you are allergic to and check the calendar! You should know this information, if you can plan outdoor activities. This way, you can plan them on what days you should be taking your allergy medicine or packing some with you for the day.


Understand the fundamental differences between irritants and allergens. Exposure to an allergen provokes a physical reaction in your body in response to an unnatural protein. Irritants include things like paper dust, chemical fumes, perfume and cigarette smoke. These substances are irksome, but they do not carry an actual health risk, most of the time.


When you are under assault from pollen and mold, few things are more intimidating than the idea of mowing your lawn. To reduce the number of spores, and allergens stirred up by your lawnmower. Use a water hose to slightly dampen grass beforehand. You may end up working harder to get the job done, but almost anything is better than an attack of allergy symptoms.


Keep searching for a good allergy treatment, even if nothing has worked yet. There are plenty of allergy treatments besides oral medications. Just stop in at your local mega-mart and you'll find a wide range of treatments like nasal sprays, Benadryl, different cough and eye drops, and other meds that are designed to treat all sorts of allergies.


The use of a bedroom humidifier is commonly advised for allergy sufferers. This might not be something that you want to do because the humidifier's mist lands in the carpet and can allow mold to grow. Instead, use a saline spray prior to bedtime in order to keep your nasal passages moist.


Use a microfiber cloth to dust. A feather duster simply pushes dust around and invariably, sends clouds of it into the air. That is bad news for anyone who suffers from allergies. Instead, use a microfiber cleaning cloth. These cloths have very small fibers which trap dust, getting it off of your furniture without sending it into the air or onto your carpet.


If you find yourself having an allergic reaction to something new, it can be very difficult to discover exactly what it is. This is especially true of skin allergies, although it can be any kind. Talk to a medical professional to run a battery of tests, and discover exactly what is causing your reaction.


For laundry that smells fresh, choose a laundry detergent with a light, fresh scent or add a fresh-smelling fabric softener. When you hang your clothes out to dry, they smell like the sun. But, it can also boost your chances of encountering spores and pollen. This is not a good idea for people that have sensitivities to fragrances or dyes.


If simple leaf cbd can spare the added expense, hire another person or a professional lawn care service to take care of all of your landscaping needs. The acts of mowing, raking and weeding can stir up an immense amount of mold, pollen and dust, making you more vulnerable to an allergy attack.


Although you can simply avoid triggers, there are better long-term options as well. Learn to live comfortably by knowing what options you have, starting with this article! Don't continue suffering. Do something about your symptoms for a happier life!

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