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We want to easily quit smoking cigarettes. That is what we want to do. Isn't it?
The truth is that there are certain things that we must not do if we want to find it less complicated to abandon smoking completely. It is very important that we take note of these things. Once we get them out of the way, our minds will be clear as to what doesn't work.
Don't use any type of medication
It is very surprising that some people have come with the idea that some type of meditation like hypnosis might help us quit the use of cigarettes. This idea is quite wrong. Meditation won't help us to give up. Quite a number of people have claimed that it worked for them but it is still not the best option to use.
If we consider the percentage of smokers who've managed to succeed using meditation techniques we shall find that it isn't worth it. Research shows that only about 10% of people who use meditation (particularly hypnosis) find yourself finally quitting. Whereas, we've techniques where about 96% of those who use it end up smoking and never go back to it again.
iqos Forget about the notion of e-cigarettes
Some people are actually desperate to quit. In their desperation, they go ahead to utilize the idea of e-cigarettes. Believe me, using this idea is certainly going over the board, big style. The whole idea is having some type of fancy electronic cigarette at your fingertips so that even if we put them in the mouth to smoke, we will not be taking in nicotine in to the body. Actually the cigarette does not contain anything in it. It is just a thing that is fancy. This will not really solve the main problem. Does it?
Nicotine replacement therapy won't work
Just about everyone has gotten discouraged by the kind of results that people get from the application of nicotine replacement therapy products. Many have conceived this therapy in an effort to easily quit smoking cigarettes. Nonetheless it is not. What we need to realize is that we are not dependent on smoking because we crave nicotine. We crave the cigarettes rather than the nicotine. That is simple the reason why this therapy is associated with a poor success rate.
Ay Samuel is a practitioner who helps smokers to give up using cigarettes with a easier and effective technique. Visit his easily stop smoking cigarettes blog for a smoke free life.
Homepage: https://jpiqos.tw
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