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How Does Trigger Point Therapy Work?

Trigger point therapy is a type of massage that utilizes pressure to ease the pain from a herniated disc. Trigger points are small painful knots of tissue that can form in response to chronic low back pain, injury, or overuse. Trigger point therapy targets these knots to help reduce chronic low back pain. Trigger points may also be painful when pressed and therefore may produce extreme pain in that area which can then radiate down to other regions of the body. Trigger point therapy is a non-invasive alternative to conventional back pain management, which has been proven to produce encouraging results for many individuals.


Trigger point therapy can be employed by physical therapists who treat injured or chronically pain patients. Typically, physical therapists use this form of therapy with both patients and their therapists. This technique may also be used by chiropractors and osteopaths. Trigger point therapy is particularly useful for people who have developed chronic low back pain but may have experienced previous therapy or surgery that did not alleviate chronic pain.


Trigger point therapy is used together with conventional back pain management methods in order to maximize its benefits and minimize its potential for generating additional pain. Trigger point therapy entails manual methods which are applied to specific regions of the spine. Manual techniques include dry needling and ultrasound. In dry needling, a therapist uses a small electric current to heat up the delicate tissues which are causing pain. Ultrasound is also widely utilized in trigger point therapy in order to improve blood circulation to the nerves and muscles of the spine.


Trigger point therapy has been found to be effective in relieving chronic low back pain for patients. Trigger point remedies often take several weeks to see considerable relief of pain. Trigger point treatments are most effective when used in conjunction with other conservative exercises or treatments. It is essential that patients avoid activities that aggravate their condition. Avoiding overhead lifting or activities that involve prolonged stretching can decrease trigger points and the associated pain. Patients shouldn't rest on their backs indefinitely because of the adverse effects of trigger factors.


Trigger point therapy is often recommended as a first line of defense when treating conditions such as carpal tunnel syndrome, diabetic neuropathy, and shingles. Trigger-point therapy is often employed first for patients who respond well to manual techniques. Trigger-point dry needling is occasionally administered before a patient begins any type of therapeutic exercise or physical therapy. Trigger point therapy can be administered by health care providers in their own offices or in facilities provided by skilled chiropractic therapists and osteopaths. Trigger point treatments are generally conducted by healthcare providers in an office setting, although they may also be administered in a healthcare facility where they perform general bodywork.


Trigger point and acupuncture points are targeted during trigger-point treatment sessions. The purpose of the sessions is to release negative energy that has accumulated in the muscles, tendons and ligaments of the spine. Trigger point therapy is usually used to treat conditions like carpal tunnel syndrome, tendinitis, nerve root pain, frozen shoulder and herpes. Trigger point and acupuncture points may also be used to treat ailments which do not fall under the acute category, such as chronic pain, stenosis and psoriatic arthritis.


Trigger point therapy is based on the concept that myofascial trigger points located in the muscles, tendons and ligaments of the spine can promote the growth and progression of many different ailments, such as chronic pain. Trigger points are thought to create pressure and friction that can promote the breakdown of adhesions, synovial fluid and other connective tissues. Trigger point therapy helps to restore the myofascial structure through a gentle and insistent process of stretching and manipulating the targeted muscles and tendons. Trigger point therapy may be used for a number of body pains and also the most frequent conditions treated include neck pain, lower back pain, tennis elbow and hip pain, lower left leg pain, tennis elbow and lower right leg pain. Trigger point therapy may also help myofascial trigger points which are associated with fibromyalgia, shingles, migraine headaches and menstrual pain.


Trigger point therapy is conducted by professional therapists and is covered by health insurance in the U.S. Trigger point therapy and acupuncture have been in existence for years and both forms of treatment have the same aim; to release tension and pain. Trigger point therapy and acupuncture work together to treat myofascial pain by manipulating trigger factors in the body that are associated with particular problems. Trigger point therapy is safe and effective, but it is important to seek the services of a licensed practitioner so as to receive the treatment. It is also important to understand that Trigger point therapy may lead to an allergic reaction, nausea or asthma. If you experience an adverse reaction or any distress after having had your acupuncture treatment, contact your physician immediately and report the occurrence.

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