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What's Physiotherapy?
The practice of physiotherapy refers to the treatment of disease, injury or deformity using physical techniques such as massage and joint manipulation. It is not a form or procedure that uses drugs or surgery. A physiotherapist offers advice and assistance to those who are disabled, injured, sick, or have suffered an injury.
The fundamental element of physiotherapy's holistic approach is to health and well-being.
The goal of physiotherapy is to help individuals stay independent and active members of society as much as possible.
Common Physiotherapy Techniques
Most physiotherapy techniques are hand-on and designed to mobilize and manipulate the tissue in the body. This can help relieve stiffness and pain , increase blood flow, promote movement, and relax. These are just a few of the techniques:
Massage can be used to stimulate soft tissue in the body
Techniques for soft tissue like myofascial release and stretching
Joint mobilization & manipulation use the motion and function of the joint by gliding.
The handcrafted instrument used in physiotherapy instrument mobilisation (PIM).
Minimal energy technologies (METs) use muscle's natural energy to relax and extend the muscles. clinic is done through either reciprocal or autogenic inhibition.
Osteopathy (acupuncture) and kinesiology
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