Notes

Summary of Swedish Massage
Overview of Swedish Massage


The Swedish massage is among the top three massages on the globe.

It is the most basic massage which makes the customer's body and mind happy.
The characteristic of the Swedish massage is that it makes the client happy both physically and mentally.

It is the basic massage that emphasizes posture when massage to prevent injury to the caretaker.
Strong massage and soft massage, depending on the customer's preference.

It is a very flexible massage which you can use throughout.
Using seven basic actions to intend a non-stop group of actions from head to toe.

영등포 마사지 Therefore, this is a well-being massage that does partial and full-body massage.
Hotels and massage centers in developed countries are widely known as the epitome of luxury massage.
Swedish massage maximizes mental as well as physical effects.
It offers you a taste of inner pleasure and joy of contact through the skin.
The Swedish massage uses oil to generate a slippery dent in muscle texture without creating unnecessary pain.

Additionally it is called intravenous massage since it can promote blood flow.
And it's called aristocratic massage because it is a procedure that the ancient kings and nobles enjoyed.

It is very similar to the massage form, and the technique requires particularly good manners and manners.
If you apply pressure directly to your skin, you may get scratches, and that means you use oil.

By using aroma oil rather than regular oil
Because it could be applied not only to nourish the skin but also to tighten it like a snake.

Relaxing your brain and body sweetly is a great attraction.
Successful massages include intrinsic factors such as for example managerial sensitivity, warm hands, time, and enthusiasm, and the surroundings of the management room.

External factors such as for example room size and room temperature may also be a way of measuring massage quality.
Massage requires a loving attitude to respect customers' preferences.

Massage is love.







History of Swedish Massage


Swedish massage may be the first documented massage developed and produced by a European doctor or physiologist.
By Swedish Pehr Hendrick Ling (1776-1839).

It has developed right into a basic type of established scientific and systematic massage.
John George Mezger, physician at the Department of Internal Medicine, said, "Effleurage,

Petrissage-clenching, Fraction, Tapotation-clinching,

Vibration - Muscle Shaking Stimulus
The same French term was found in Swedish massage to make it the best massage.
Swedish massage uses physical stretching and Eastern massage methods such as for example China, Egypt, and India.

It was distributed worldwide by way of a scientific and systematic education system.
However, it is well known in Europe as classical, or European massage, as opposed to the term Swedish massage.

On the other hand, the United States is widely known for its Swedish massage.







Swedish massage and slimming


Massage has played a significant role since ancient times for a lovely and perfect body.
Especially, Swedish massage played a very important role in establishing the culture of beauty in the United States in the late 19th century.
Body-building and weight-loss programs were an activity that attracted national interest in the United States in the first 20th century.
Interest and consciousness in these sizes began with the mass production of ready-to-wear.
According to an advertisement for the Curran Theater in San Francisco in 1935,

It says massage is included to lose weight.
"I correct my own body shape with a real Swedish massage. Lose weight without diet."
In the 1940s, Swedish massages were used in central Chicago, such as for example Elizabeth Aden and Helena Rubinstein.

It became a weight-loss massage after settling down at a beauty salon.













Seven Basic Actions of Swedish Massage


Swedish massage has a great advantage in that it could be applied in various forms of massage after learning basic movements.
(1) Effleurage, Strocking
(2) Petrissage, Kneading: Roll)
(3) Skin friction method (Fraction: Rubbing)
(4) Tapotation, Percussion (various tapping)
(5) Vibration: Muscle shaking)
(6) Stretching (Stretching, Traction: Closure)
(7) Chiropracture and Deep Rubbing





Effects of Swedish Massage


It boosts the circulation in your body to provide energy, release endorphins, and help heal naturally.

It also reduces the fat accumulated alongside diet and exercise.
It is centripetal, starting from the peripheral area of the body and treating the center.
Blood is pushed out of your heart, passed through the arteries to the periphery, and through the veins.

It's back to the heart, and the Swedish massage is back to the heart.
It plays an important role in assisting the flow back.
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