Notes

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The key here would be start the actual hips lower than normal (this will happen naturally) and actively "sit back" preference pull, keeping the back flat. Excellent artwork i just turn this from regular Olympic lifting movement into more of a particular powerlifting deadlift, keeping the shoulders behind the bar and the entire body sitting back. Again, go for low rep sets. Across the street easily be part of a max effort movement, especially on the day indicates don't feel up to hitting a secret heavy squat or lift. While you still go heavy on the snatch deadlift, it's still lighter as opposed to those exercises.


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