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What is the purpose of Reflexology?
The advantages of Reflexology are many. It has been shown to aid in anxiety, stress management, sleep disorders, pain control, and anxiety. One of the most commonly cited benefits is that it can relieve stress. However, does this merit its claim to be an effective alternative medicine? Let's take a closer review of the research behind Reflexology.

Numerous scientific studies have shown the numerous benefits of using reflexology. 창원출장안마 One of these is the reduction of headaches, pain and migraines, improved circulation, and increased immunity. Reflexology is also able to ease the nervous system and providing a sense of tranquility and tranquility in the body and mind. This change in the brain's function results in the decrease of headaches. This is often connected to reducing stress-related sleep disorders.

Reflexology may also cause physiological changes , such as an increase in blood flow to extremities, as well as stimulation and the natural release of endorphins. These hormone-producing chemicals function as natural painkillers. The blood flow to the feet is increased, giving more flexibility while walking or running. In addition to these benefits, there is scientific merit to the application of pressure applied to specific nerve endings in and around the foot.


The scientific basis behind Reflexology is the fact that there are certain reflex points on the hands and feet that are located beneath or alongside major joints of the spine. When there are pressure points applied to these reflex zones they transmit signals to the brain which may indicate certain ailments or ailments. A few of the ailments Reflexology has been shown to alleviate or reduce include: back pain, osteoarthritis and menstrual pain. It also helps with headaches cramps, migraine headaches skin conditions, skin lesions associated with joint pain, diabetes, menstrual pain, and arthritis.

The application of pressure on the reflex zones of the feet and hands transmits electrical signals to the brain. The nervous system gets messages from this stimulation indicating that there is an issue with the body's parts. If the reflexes of the hands are stimulated repeatedly, it will stimulate the specific parts of the nervous system that control the hands. The brain sends messages to the nerves which alter depending on the stimulation of the nerves. This results in relief from pain or discomfort. The nerves that are stimulated by the electrical impulses emanating from the reflex regions stimulate the parts of the nervous system that cause discomfort or pain. This is a natural way of relieving discomfort.

Reflexology is not just one of the natural methods to reduce stress, but it's also believed to be able to strengthen the body's immune system and improve overall health. Chinese scientists have found that pressing on reflex points may increase the flow of energy or "qi" through the body. In addition, many people who use Reflexology for health and wellness say that regular sessions not only ease tension and improve circulation, but also that the increase in Qi enhances their overall health and wellbeing.

What exactly is Reflexology? Reflexology refers to the application of pressure to the hands or feet by a certified reflexologist. Reflexologists are often called "Reflexologists" because of the Latin word that means finger. The pressure they apply is the same as that a reflexive organ (such the eye or nose) could emit. The person who is receiving the treatment is required to lie on a table, under supervision by a qualified professional. Some people are afraid of the procedure for foot reflexology, but most are able to find it a very relaxing and enjoyable experience.

Certain people are able to receive reflexology at home, without going to a Reflexology clinic. But, as it can be performed at home, modern equipment and tables for reflexology have been designed to give the best comfort while reducing the pressure being applied. 창원출장안마 For example, instead of pressing on the table, the reflexologist can put their hands on the thigh of the patient while pressing on specific areas of the leg or hand. Another advantage of this type of Reflexology is that the energy flow of the reflexology is directed to specific areas of the body instead of the whole body. It is also less expensive to do at home rather than going to an Reflexology clinic. In the present, Reflexology is becoming a preferred alternative medicine approach for people experiencing pain or stress related ailments.

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