Notes

Trigger Point Massage
Trigger point therapy, a form of therapeutic massage, concentrates on the reduction of inflammation in the muscles and tendons. Trigger point therapy utilizes slow, more precise strokes than traditional Swedish massage. Trigger point therapy uses gentler and more relaxing techniques than traditional Swedish massage. Trigger point therapy works well for those who experience occasional or recurrent pain caused by tendinitis, bursitis, tendonitis, or carpal tunnel syndrome.

창원출장 Trigger point therapy is based upon the notion that mechanical imbalances create tension in the muscles around the joint. Mechanical imbalances can cause microtrauma, or "micro-tears" in the tissue surrounding it. As the tears heal, they create tiny tears in the muscle tissue as well. This breaks down fibrillar tissue which reduces blood flow to that area. Once the fibril is reduced in size and fibrillar content, it becomes very sensitive to muscle stimulations. As more muscle fibers become damaged, more nerve fibers are damaged and this results in discomfort in the affected areas.

Trigger point therapy is a great way to relieve chronic pain by relaxing muscles that surround joints and releasing stress from them. Trigger point therapy usually uses medium to long strokes and applying gentle pressure with each stroke. The massage will also include exercises for the entire body, but only your therapist will focus on certain areas of your body which need to be freed of tension.

A physical therapist could recommend trigger point massages for athletes or people who do rigorous physical activities regularly. Trigger point massages may also be used to alleviate chronic pain in athletes. Trigger point massages could be particularly beneficial for athletes who have injured their tendons at some moment during their training. Professionals in sports may also utilize trigger point massages to treat the hand pain due to strenuous exercise for long periods of time.


Trigger point massage and Swedish massage are two types of deep muscle therapy. A trigger point massage is where the massage therapist directs massage therapist's hands to hit specific points along the length of the muscle. These points are called "triggers" and are located on the muscle's outer surface, on the muscle's outermost layer called the fascia. The function of these points is to apply gentle, yet effective pressure to the muscle in order to relax it.

Swedish massage is a form of deep tissue massage that employs long strokes and gentle pressure. Its goal is to go deeper through the muscles with slow, circular movements. This type of massage has been used in Swedish spas for many years. A Swedish massage practitioner uses their fingers to massage the body with gentle strokes.

Trigger point massage and full-body massage are both effective in helping to relax the body and alleviate tension in muscles and joints. Trigger point therapy is suitable for people who are experiencing chronic pain or those who have injured their tendons. Trigger point and Swedish massage are both gentle forms of massage that provide numerous benefits. Trigger Point Massage is excellent for improving flexibility and range of motion and flexibility, while Swedish Massage assists in reducing tension in muscles, increase range of motion and tone joints and muscles.

Trigger point therapy requires top-quality hand tools, such as heated tools, vibrating tools and diamond needles. Trigger point and Stone massage are safe procedures that use safe and effective natural ingredients that won't harm the client. 창원출장마사지 Trigger point and massage therapists need to be certified or licensed to provide this service. Stone massage and trigger point could be a novel way to invigorate your Swedish massage.

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