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Can a Prenatal Massage Really Help After the Third Trimester?
What is prenatal massage? Pregnancy massage therapy is a very popular choice for pregnant women to relieve muscles that are aching and soothe their nerves before the baby is born. A certified massage therapist must be board certified for the prenatal massage. This involves obtaining a certificate in prenatal massage and being certified by the state board. Many people believe that this type massage is called touch therapy.

창원출장안마 "Prenatal" refers to the birth of the baby first and a massage therapist won't start treating the woman until after the baby is born. Prenatal also refers to the area of the uterus where massage therapists can treat the placenta. The placenta is an egg cell that develops through fertilization, and it gives life to the infant. Depending on the time of the woman's pregnancy, she could have multiple placentas in her uterus.


Why would anyone need a massage for the placenta. There are a variety of reasons. The most common one is that women who gave birth at a later time than their scheduled labor date experienced soreness, twitching and breathing difficulties during delivery. A woman who has an infant is likely to experience soreness. During a massage , the massage therapist can apply gentle pressure on the muscles of the uterus which eases tension, muscle spasms, and other signs of pregnancy. Women who took vitamin E oil supplements were discovered to have higher levels of the nutrient within their breast milk, in comparison to women who did not take the supplement.

Prenatal massage therapy could help reduce postpartum depression, as per some doctors. It is believed that massage improves blood flow and lowers levels of stress hormones in the bloodstream. This could help to reduce or eliminate symptoms of postpartum depression. Additionally it was found that mothers who took prenatal massages had lower rates of depression and anxiety in comparison to mothers who did not receive massages.

Mothers-to be who are worried about the possibility of labor can also benefit from having a prenatal massage. It has been shown that women who experienced vaginal birth experiences and labor discomfort had significantly lower levels of depression and anxiety. Massages for prenatal women can be used to ease contractions and prevent them from occurring during labor. It is believed that massage can also ease any muscle pain or tension that is related to labor.

The California Department of Mental Health and Developmental Services conducted an investigation that showed prenatal massage may be beneficial for pregnant women with high levels anxiety and stress. The study, which was conducted by the Pacific Pregnancy Studies Program at the University of California, Los Angeles found that women who experienced high levels of stress and anxiety noticed significant decreases in their breathing and heart rate. High levels of anxiety and stress also resulted in increased blood pressure and higher levels of cortisol in women. Postpartum depression is a common problem in pregnancy. Researchers recommended that pregnant women undergo massage therapy as an additional way of reducing postpartum depression and its associated risks.

Massage therapists who are prenatal could be able to help prevent postpartum depression. It was found that women who received massage treatments experienced a decrease in stress and a rise in perceived calm after the birth. Additionally, women who suffered from anxiety, depression, or mood disorders prior to becoming pregnant were less likely to experience these problems after receiving the treatment of the massage therapist.

There are many health benefits that can be attained by women who are willing to invest in this type of wellness treatment. The technique of prenatal massage therapy can help reduce fatigue, tension, anxiety and depression. It can improve posture and encourage healthy weight gain for expecting mothers. It can also help alleviate the anxiety and pain that expectant mothers experience during pregnancy. It is recommended that pregnant women speak with their health care providers before taking on any exercise or relaxation method since there could be serious adverse side effects that they should be aware of.

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