Notes

This is the easiest method to determine the appropriate music for biking, running or jogging. It is recommended to adjust it to about 1-2 beats every minute.

I've been running all my life. However, recently due to Covid and the pandemic lockdowns I had to adjust my workout. So I started running indoors. This amazing stationary bike is in my house. It displays natural landscapes and a digital display as you ride through the most exotic roads, terrains or planets. Similar to the running portion of the treadmill. It shows 360-degree enhanced real-time views of the trails which allows you to look the left and right. Just don't stutter. While it may be distracting, it's extremely relaxing and lets you to be in the moment and enjoy it.

But what I find now more enjoyable is making my cycling and runs as exact to the beat as possible. You might be wondering what I am talking about. I use only a small number of songs selected by me on the basis of their beats per hour values. I'm a huge fan of sound equipment. So , any songs I listen to - I belong to the specific group. Dance music is my favorite and there are a lot of songs available. I begin with slower songs which are in the 80-90 BPM. This helps me get my body ready and feel more like a walk. After that, I gradually increase the BPM of the songs to 5-10 beats per minute based on the way my body feels and whether I'm able to carry on the routine. You can go on. Sometimes I'll include trampoline. It's great for indoor exercise, but my wife is always watching.

My running mix or more accurately my exercising mix takes me approximately two hours to complete my route. I find that my speed is increasing so much that I can run faster and more quickly. So I started adding more steps and making it more difficult. It's very simple and highly recommended to increase your speed with less effort. Slowly, round by round, I speed up my exercise. It takes me around a couple of minutes to complete each round. While I'm doing this I have my TV on and I can listen to music or catch up on news coverage. I've lost 10 to 15 percent of my body weight. I'd like to become the face of any campaigns that promote the idea of living inside as a way to reduce fat and make people more attractive. It isn't true. Spend more time with your partner to improve your body and strengthen your muscles. You'll live longer and feel proud of it.


A lot of music for my running I get from Youtube by using an mp3 converter. youtube mp3 converter -- converter mp4 It's very simple. I simply enter the BPM I'd like to play and it will give me a selection of choices. I then seek out more rapid songs and mix them into a single mix. I can play them while I exercise. Youtube to mp3 converter gives two different options, both of which are high quality MP3 with 320kbps or more. It's a free website and has its own app on the web, I can add it to my smartphone or Windows computer, and then go with the phone. You can now download mp3s from YouTube to your phone. This doesn't require data , and you can do it wirelessly. The web-based apps are easy to use. They make websites look like bookmarks, but they also work offline.

It's easy to experiment with different songs at home. It's as easy as bringing up my beats mixer and check the BPM of the song I'm listening to. I can then find better matches, such as a faster or slower song or the speeding up or slowing of the current one. If I'm looking for something more lengthy I can download lengthy DJ mixes live from Youtube. They're usually excellent and begin slowly and then explode into wild finales. The DJ has built-in beats, making sure that everything runs more or less than it should. While I don't recommend downloading Youtube videos and converting them into MP3, this is an acceptable procedure. You are able to share your downloads only with me, which means it's private.

Here's my website: https://ytmp3.ooo/en26/