Notes

Email Reflections: Ten Simple Courtesies
We can choose not to walk in integrity, moving us one step closer toward becoming a Higher Ground human. Or, as many people do, we can choose the safe route and hide our true feelings. This will protect our vulnerability and keep our fear at bay.

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Fears we haven't faced or embraced. Hurt feelings that are not acknowledged or addressed. * Obstacles or blocks that prevent us reaching our goals, developing, or maintaining self-esteem. Overwhelm leads to the loss of dreams. * Feelings of isolation. Frustration * Negativity/judgments. * Unable/unable to focus.

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