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When you see that such knowledge was highly prized and often gained at great personal sacrifice it was important to which it stays secret. Making sure even if sacred texts fell into the wrong hands, only the initiated could properly understand and apply the concepts.
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Things were different in those days. The discoveries of quantum physics were forcing people to re-think their relationship with life, the universe and everything. The whole shebang of synthetic Edgar Cayce, Charles and Myrtle Filmore and Ernest Holmes were causing a person to think in new means.
So just what is the "old man's art"? Most important part is "tongue fu" or additional common vernacular "If is preferable to dazzle all of them your brilliance, baffle these for you Bachelor of science!" That is the ability to discuss you way out of a confrontation. But when that happens you you will create sufficient distraction to cold cock your antagonist and then quickly hobble down the trail.
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Taiji and Qigong are usually wonderful arts and when Taiji is practiced correctly it is Qigong in the it is often a composite of form, energy and mind. But Qigong is simply quicker and much easier to learn and requires less with regard to you practice so you can concentrate on gaining it's health benefits much faster, without the risk of injuring your knees or costing you time.
My Website: http://cqms.skku.edu/b/lecture/399616
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