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Reusable pads are an eco-friendly way to care for your period. The average amount of sanitary products used per woman, in her lifetime is 11,000. This can be reduced by using reusable pads. Pads also help to reduce the risk of developing Toxic Shock Syndrome (TSS).It's best to wash your reusable pads every 8 hours or so. Some people choose to do a load every day and some people don't mind washing them less often. If you're worried about hygiene then it helps if you change pads more frequently.If you're washing them less often then it's helpful to use something like Tumble N Dry Bags (which helps with getting rid of the smell) or a mesh laundry bag. You can also soak them in a vinegar and water solution overnight to get rid of any smells.
Soak overnight before washing if they're really dirty If you're out and about and your pads get particularly dirty (for example, if you're camping), it might be easier to carry around a bottle of vinegar than to lug home a load of smelly cloth pads. If this happens, soak them overnight in 1/2 cup apple cider vinegar mixed with enough water to cover the pads, and wash as usual. Make sure you rinse extra thoroughly afterwards!Store them flat when possible If you have space to store your cloth pads flat rather than rolled up, that's ideal. Storing cloth pads flat increases their life span by preventing pilling and damage caused by rolling over rough surfaces.Handwashing is best for bulky menstrual cups or heavy flow pads If you're washing a heavy-flow pad or a menstrual cup with an especially high capacity, it'll work better if washed by hand instead of thrown into the washing machine. Just make sure it gets a good scrubbing!
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