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The agoge diet not only helps to burn fat, but it also helps to burn abdominal fat. And any diet may be deemed a good diet if it also aids in the maintenance of health and strength..
The Agoge Diet has the following advantages :
It’s possible that it’ll help you live a longer life.
Maintains the health of the eyes, teeth and skin.
The agoge diet is easy to follow, yet it is EXTREMELY effective. what is the agoge diet reddit is intended to reduce muscle loss and increase strength while minimizing fat loss.
The Rules
Eat every 4 hours
Eat lean protein with each meal: fish, chicken breasts, lean ground beef, turkey breasts, egg whites
My Website: https://fitgag.com/agoge-diet/
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