Notes

Tui Na - Where Does It Originate?
The term"tui na" (also known as "tee-yoo na") refers to a wide range of Chinese massage and bodywork. There are five kinds of Tui Na: Pranayama (which is a breathing exercise), Qi Gong, which is a combination of acupuncture, Tai Chi Chuan (traditional Chinese Martial Art), Jikana (a Hindu form) and Mantras (which is an instruction). Tui na originated in China and has a variety of derivatives in other languages like Korean, French, German and Hindi. In its simplest sense, the word tui na refers specifically to pressure points on the body.


In the past, thousands of years ago Chinese monks invented Tui Na and put it into practice. The original technique was an manual method of treating various discomforts like body pain, constipation, insomnia, headaches as well as bad breath and looseness of the joints. The technique was employed by the Chinese military during the long civil war (suppression de rebellion), as well as by thousands of Japanese warriors thousands of years ago. Tui Na is used to treat many conditions such as tension in muscles, stress and chronic fatigue, migraines and headaches joint stiffness and pains, spondylitis and asthma, and insufficient posture, insomnia, joint pain and back pain, body odor, skin disorders headaches, and high blood pressure.

Tui Na massage has become extremely popular today, especially because of the increasing numbers of people discovering that regular massage therapy can be very helpful in reducing or eliminating certain symptoms and issues that are related to fitness and health. These include excessive body weight and cardiovascular disease depression, anxiety and aging. But, unlike traditional medicines and other forms of treatment, Tui Na does not use any chemical or synthetic substances. Tui Na uses Traditional Chinese Medicine such as herbal medicines, acupuncture eating guidelines, and lifestyle modifications. Tui Na is often used as alternative treatments. It is often coupled with Traditional Chinese Medicine like acupuncture massage therapy, acupuncture, and Qi Gong.

Traditional Chinese Medicine such as acupuncture is believed to be extremely beneficial in treating a range of conditions and ailments such as chronic fatigue, arthritis, cancer, diabetes, heart disease, headaches, menstrual cramps, Qi Gong, Qi meditation, mild exercise as well as Tui Na massage. The success of Tui Na therapy is based on stimulating the activity in the nerves, boosting the immune system, as well as manipulating the body's natural balance and flow of qi or. The stimulation of nerves in this instance takes the form of soft and rhythmic pressure that is applied to the lower back, abdomen, hips, hands and arms. Acupuncture has been proven to be effective in treating a variety of ailments which include those mentioned above. It has also been demonstrated that it improves overall health, decrease swelling, ease pain and help prevent or treat diseases like stress and diabetes, heart diseases stroke, heart disease.

The ancient Chinese general practitioner often referred to as Doctor Fu Hao, first used acupuncture as part of Traditional Chinese Medicine. It is believed that he was the father of modern Chinese medicine or medical science. Tui Na is commonly used in combination with Traditional Chinese Medicine to treat osteoarthritis, low back pain migraine headaches, insomnia, anxiety and depression. It can also help to alleviate the symptoms of Qi Gong, which is a form of Chinese medicine that focuses on improving and maintaining a person's well-being by focusing on the body, mind and the spirit. Many believe Tui Na is effective in treating the whole body.

The term "Tui Na" literally means wind-water (chi) therapy and this kind of massage is based on the principle that flowing water generates positive energy, also known as qi, and the movement of air generates negative energy or chi. Many Tui Na practitioners believe that Tui Na is a reliable method of relieving stress as it calms the mind and muscles. Regular massage can trigger pain, anxiety and cramps, blood pressure and stiffness as well as spasms, spasmsand muscle spasms, headachesand blood pressure tension, soreness stiffness, and other ailments. Some Tui Na practitioners believe that massage can ease depression and anxiety.

There are many different forms of Tui Na therapy. These include Western-style roll massage, shiatsu, and other forms Chinese massage. Tui Na can also be referred to as "Chinese Qigong" or "Body Energy Medicine". Massage therapists trained in Western countries use gentle, soft massage and kneading motions to stimulate and activate the body's energy channels. This enables the masseuse to relieve tension in the body and mind that causes the client to feel stressed. In addition, Western Tui Na treatment is designed to enhance the immune system of a person by increasing the flow of white blood cells.

Legend has it that a Tui Na teacher demonstrated the use of rice bags to practice the process. Many were amazed by the demonstration. Westerners were introduced to Tui Na by Western-trained massage therapists who often include the traditional Chinese therapeutic method into their clients' sessions. Tui Na is an alternative treatment that is able to heal the body's system. It also improves physical health by reducing stress levels and maintaining proper breathing.

My Website: