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What is Thai massage able to do for you?
Thai massage is a form of massage therapy that originated in Thailand. The most frequently asked question regarding Thai massage is "How do you feel?" Thai massage has a distinctive affect on the body which makes it different from other massage therapy. Traditional Thai massage has strong influences from traditional Chinese and Ayurvedic medicine. This isn't like traditional Western massages. Instead, you lie on a massage table while the professional massage therapist apply oil to your entire body. They then gently massaging the muscles and pressure points using their hands. Your therapist will work muscles and stimulate circulation throughout your body, which can feel like you're at peace to your body.

Apart from improving wellness, Thai massage may also assist in reducing or eliminating the effects of tension headaches. Tension headaches occur most often when the body is in its state of relaxation. Therefore regular massages are a great way to relax the mind and create a more healthy state of mind. Many researchers have conducted experiments to determine if Thai massage can relieve tension headaches. In one study they found that students in college who were exposed regularly to Thai massage had considerably less headaches than those who were not regularly exposed to massage. A different study from the National Institute of Health found that Thai massage could help reduce the incidence of headaches in patients with mild hypertension. Additional research conducted by the same institute has shown that Thai massage may have similar results for people who suffer from chronic headaches.

One of the unique aspects of traditional Thai massage is its ability to increase circulation. While in an authentic Thai massage session, the practitioner works all over the body, by using thumbs, palms as well as forearms and elbows to apply pressure to specific areas. This improves blood circulation all over the body, bringing more nutrients and oxygen to cells. The result is a higher circulation that brings more nutrients to cells, which leads to an increase in energy and vitality.

Another advantage one of the benefits of Thai massage is the capacity to promote relaxation. There are a variety of medical issues that stress can bring about like high blood pressure as well as heart attack and stroke depression, anxiety and suicide. Other ailments like sleep disorders and chronic fatigue can also be attributed to stress. Medical professionals believe that regular massages are able to relieve such conditions, and they can do this through the relaxing effect of Thai massage. Traditional Chinese treatment, including acupuncture, offers a variety of benefits for health. It isn't clear if these benefits are due the Chinese herbs or the beneficial benefits of Chinese tradition.

Stretching and flexing is one of the most important components of traditional Chinese remedies. This helps to get the body in shape and keeps muscles flexible. The Thai massage professional will apply pressure to different parts of the body to enable tight joints and muscles to stretch. The practitioner and the client both benefit from stretching. If the client is a student it is crucial to stretch for staying in good form when learning a specific yoga-like method. Also, stretching during an Thai massage could also benefit the client by increasing the flexibility of muscles and mobility, making the person more limber.

Thai massage could help protect against injuries when utilized for pain relief by loosening tight muscles. It may also help to improve physical and mental wellbeing through relaxation of the mind. It may also enhance the performance of athletes through stretching muscles and soft tissue.


Thai massage can be used to reduce back pain. The therapeutic stretching action loosens and lengthens muscles of the back, helping to alleviate muscle tension and discomfort. This is an ideal alternative for athletes who suffer with back discomfort. It promotes quick recovery. In addition, stretching loosens up tight muscles, which helps to avoid and minimize injuries in athletes. Massages deep into the upper back can help relieve lower back pain.

In addition to providing relief from pain, Thai massage can also offer other health benefits , including improving blood pressure and enhancing blood flow. When used in conjunction with traditional Thai massage techniques, assisted yoga can bring even more benefits. An example is that of pregnant women who are advised to avoid exercising during their pregnancy, because of the potential for premature labor and delivery. A Thai massage could help reduce the risk of complications during labor and birth. Traditional Thai massages would not be capable of achieving this result.

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