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The Benefits of Thai Massage
Thai massage or just Thai massage is an ancient therapy combining various Indian Ayurvedic techniques, acupressure as well as basic hatha Yoga exercises. The basic concept behind Shen-lines also known as Thai yoga energy lines was first identified by Ayurveda as per the old theory of Gorakhnath from India. They are very similar to information, and are based on the ancient yoga philosophy. Massage therapy was initially practiced in India however it has since been introduced to Southeast Asia and now has its own spot in many massage spas. The unique blend of treatments makes it so sought-after in Thailand. It also has very few risk factors compared with different forms of therapeutic massage.

The Thai massage has various benefits for those who practice it. This is due to the muscles stretching, which is similar in nature to yoga's stretching of the muscles of the hamstrings. The stretching is extremely beneficial to flexibility. Once muscles are stretched, circulation improves, making your body more healthy on the overall. Thai massages are suggested for anyone looking to shed weight.

Another benefit to Thai massage is the stimulation of the flow of energy. Massages that stimulate the flow of energy and, in turn, brings more nutrients and oxygen to cells. Thai massages are used as an alternative, natural remedy to modern-day medicine. If that is the case and it's true, then it's incredible that such a healing ritual has been in practice since 2,500 years.

Traditional Thai massage is beneficial for nursing mothers as well as pregnant women, as per studies. However, the best proof for the fact that this massage has benefits for the entire body is the result of a study conducted in Finland. A pregnant group received a mixture of traditional Thai massages and Swedish massage once every two weeks during four months. In this period, there was a significant improvement in the hormone levels of women who had undergone the massage combination.

Thai massage can improve your athletic performance. Participants in the study included track athletes. They were required to complete sprints, bicycle rides, and sit ups. Regular Thai massages improved muscle strength, endurance, strength and endurance. People who were treated to the Swedish massage on a weekly basis saw improvements in control, balance, flexibility and strength.

Thai massage therapy has also been proven to have an effect on the mind. The most recent University of California at Davis study found that students receiving Thai massage treatments in classes demonstrated a better ability to concentrate and pay attention. Additionally, the students showed substantial improvement in their communication and mental abilities. Students who were treated to Swedish massage therapy performed each day, saw significant improvement in their confidence levels. It could be because of the fact that yoga-like stretching and the holding of poses during Thai massage therapy gives an overall feeling of wellbeing that can help elevate people's mood.

A study carried out at the John Hopkins University, researchers observed that Thai massage can also be beneficial to patients suffering from back painful back. This relief from pain was most visible in patients suffering from lower back pain that is chronic. In this particular study, the subjects who had chronic lower back pain had felt less discomfort after five to twelve weeks of a particular type of Thai massage. The study found that participants who took part in the treatment were not able to move their legs, but they were able sit on their feet. Those who had a prior diagnosis of back pain also had no significant change in their levels of pain after the treatment.

Researchers at the University of California, Davis have discovered that Thai massage can relieve tension headaches, in a study. Specifically, the study showed the advantages from traditional Thai massage included an increase in the mood of participants and general well-being, along with an improvement in their sleep pattern. A better sleep quality could aid in reducing the amount of headaches caused by tension that a person has. In addition, the massage can also boost the participant' general level of energy.
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