Notes

Prenatal Massage - An Overview
Shiatsu massage is an alternative and complementary form of Japanese bodywork that involves manipulation of the meridians and other points along the energy pathways to treat different discomforts and ailments. The ancient Japanese method of massage, ichijukyujitsu, is also the basis of Shiatsu. The first types of Shiatsu therapy were initiated during the 18th century in China when Chinese women started to learn how to massage men in drunken conditions to ensure their comfort. This practice became popular in Japan and the West through the years. Shiatsu therapy is available in a variety of forms across the globe.

In Japanese Shiatsu means "finger pressure". When Japanese practitioners are performing this type of massage, they will look at the body from the standpoint. They will check for blockages in the energy flow. They believe that every illness originates from blockages in energy flow within the human body. So, by removing the blockages in energy that the body is able to restore its health. Shiatsu massage is regarded as an alternative medicine.

Shiatsu is a great treatment for chronic pain. Shiatsu is a great treatment to treat migraines, headaches, PMS and arthritis. Each person is unique, and so is the duration of treatment. Some individuals receive massage once per week, whereas others get the massage several times per month.

Shiatsu is great for those who wish to relax and unwind. Shiatsu massage can be Swedish or deep tissue. Swedish massage is characterized by smooth movements and long flowing strokes. Deep tissue massage is more painful and involves firm, hard, and quick strokes.

A Japanese massage therapy called acupressure utilizes very light, tap pressure and kneading on the meridian point. The acupressure therapist usually starts in the feet and works towards the head. Acupressure is another option for relieving tension. When properly applied it can have an effect of therapeutic. One way to evaluate the effects of shiatsu and acupressure is to imagine acupuncture without the needles.

Shiatsu massage requires some equipment. A table and a chair are necessary. A massage table and chair are among the most used equipment. You can put your feet on the table, and the therapist will apply gentle pressure on your body. Some therapists utilize chairs with a pneumatic pressure system. The equipment they use is not crucial.

Shiatsu massage is pleasant and relaxing. Shiatsu therapists can be used to ease tension and pain. Shiatsu therapists can be utilized by many people to manage mild to moderate pain and illnesses. Shiatsu therapists promote healing and flow of energy to their patients.

Shiatsu stone massage utilizes soft, heated stones to "set" or "heel" the muscles. This method can ease tension in your muscles and help restore the body's natural balance. It is also used to improve balance and mobility. Shiatsu stone massage requires no education in massage therapy. It is easy to learn and can be completed by anyone within just 90 minutes.

Shiatsu massage could be an intense or gentle massage. If done gently it can aid in the healing for the entire body, focusing on ligaments, muscles, and tendons. When it is done with vigor, it helps to loosen muscles that are tight, stretch and lengthen joints. The massage therapist will usually begin by performing a series of massage movements that are designed to relieve blockages in the muscles and stimulate the lymphatic system. The massage therapist will extend the duration and pressure of the massage as the session progresses.

Shiatsu massage can be used to treat varicose, cramps and sore throats as well as headaches. Shiatsu massage can also be employed to decrease anxiety, stress, improve circulation and reduce anxiety and depression. The therapist will apply delicate pressure to different areas of the body with smooth hot stones. A skilled Shiatsu massage therapist will determine which body parts require additional attention and what areas can be suitable for a full-body massage.

Shiatsu massage is a practice to balance the energy of different points in the body. We all have 7 body spots (acupoints) which connect to particular meridian points along our meridians. Two channels of energy run along the spine for each meridian. Shiatsu employs precise, soft motions that are directional to connect meridians, and stimulate appropriate points. The manipulation and connection of energy channels improves the flow of vital energy or qi throughout your body.

Since Shiatsu employs light pressure It is a easy technique. As opposed to other types of massages they are a bit more gentle. Shiatsu session does not require the use of massage balls or heating pads or other equipment. The Shiatsu massage therapist is fully clothed and operate the table as though they were doing the deep tissue massage. Because Shiatsu sessions can last for up to sixty-90 minutes, Shiatsu session can last up to 60-90 minutes, it could be one that is comfortable for both the woman and her unborn child.
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