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Essential elements of Thai massage
Thai massage is an ancient therapy combining physical acupressure, Indian Ayurvedic techniques, and yoga postures guided by yoga instructors. The idea of Shen lines (assymphra-line) was first used as "Thai massage". These lines are similar to Nadis according to the fundamental philosophies of yoga as per the ancient Hindu tradition. The energy flow from the body's points to a particular organ or a specific point of the body via these lines is known as yin and the other is called yang. These same energy flow patterns are utilized in yoga to aid in meditation and healing.

Thai massage is widely used for health benefits due to its numerous stretching movements. It improves the functioning of the lymphatic system. It also improves the digestive and circulation systems. The stretching exercises loosen the tight muscles of the body, which opens up the blocked energy pathways within the body. This increases circulation of blood, which is a major factor in delivering oxygen and nutrients to the various areas of the body, and thus promotes a healthier skin, well-regulated blood pressure, a stronger immune system , and a calm mental state.

Thailand requires massage therapists to have a minimum of six years of training. Massage therapists who wish to continue their education can take up to four additional years of education from a certified Thai massage school or private therapist. The courses generally last between one to two years depending on the program. Four-year and two-year courses are also available.

Thai massage uses a combination of traditional yoga-like stretching and deep-tissue techniques. The teacher may use a large number of stretching techniques, or just a few, depending on the patient's condition. The client starts the therapy by being advised on breathing exercises relaxing and meditation techniques, self-massage and poses by the Thai massage therapist. A Thai massage will begin with the client feeling the muscles being stretched. Then, the patient will feel the tender pulling, tear or relaxing of the muscles and skin.

The first rubbing of the muscles starts in a prayer-like manner, called as a ma. This is known as yin & Yang or white flame. The next movement is known as rinsing the body. The therapist will gradually tighten the muscles and apply pressures to the affected area.

Like Chinese traditional medicine, Thai massage incorporates acupuncture herbs, massage oil, and gels specially formulated to treat. These products are made using specific ingredients and are carefully controlled to avoid any adverse effects. Only high-quality products are used by massage therapists that belong to respected institutes. In the western world , it isn't easy to locate high-quality Thai massage therapy products. Thai massage therapists are highly skilled in their training and adhere to strict guidelines to make sure their clients are content.

In this kind of massage, the practitioner applies the static pressure on the aching muscles for a particular amount of time. This could take anywhere from ten to a half hour. You can also perform this rolling style. Thai massage is famous for its rolling technique, which involves stretching the spine as well as a restraining of joints.

Stretching the joints between the ribs, the clavicle and torso is essential. Since it aids in flexibility of joints, stretching is crucial. There are many Thai massages may incorporate a variety of stretching techniques, including hanging, stretching, walking in lunges, stretching and walking. It is crucial to maintain straight back and spine, as well as improve flexibility of the muscles. Alongside these stretching exercises, it's important to include some dynamic stretching techniques like the pushing and hanging motions in the Thai massage.
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