Notes

President of YMCA International
Aquatic bodywork is an excellent exercise that a lot of students engage in, whether it's to soothe and detox their respective bodies after an exhausting day at work or at school. This is a great activity for anyone looking to ease stress or improve their mental and physical well-being. No matter how long you spend in aquafitting the physical and mental advantages will be huge. A lot of people have also discovered the profound effects of aqua workouts on their professional and personal lives. If you feel you're in the right place to participate in the physical benefits of aquatics then you should learn more about aqua bodywork now!

Aquatic bodywork is defined as the art and technique of shaping and manipulating the body's natural curves with the use of warm water, resistance, buoyancy force. This kind of therapeutic massage therapy is known as an Aquatic technician. Many people imagine an therapist in the form of traditional massage therapists who, with the help of hands, applies pressure on the muscles and joints of the body. While this is a common practice, most people are incorrect about what an aquatic therapist actually does. A therapist working in aqua bodywork is able to perform a variety of tasks, like; applying mild or high pressure, manipulating the joints, pulling and pushing the body into a specific position, using varying levels of resistance, and manipulating and redirecting the flow of energy throughout the client's system.

John Ong, a former member of the Al Editorial Board, made an interesting comment in a recent news story. Ong was talking about the numerous health benefits aquatics provide. Ong added, "You won't see a patient suffering from back pains or aches directly related to poor posture." You never will find someone with nerve damage that comes from sitting at a desk all day. All of these are achieved through a combination of swimming, rowing, mountain biking, surfing, and aquatics."

While Mr. Ong was quite obviously correct in his comment I would take issue with the fact that he failed to mention the other benefits of water therapy. He didn't mention that therapeutic massage could help prevent neck pain, back pain and whiplash injuries as well as head and neck injuries, and improve joint mobility. It is also a great way to treat pain associated to chronic fatigue syndrome, multiple sclerosis syndrome, fibromyalgia and chronic fatigue syndrome. Furthermore, this kind of therapy may also be beneficial to those who are interested in weight loss and bodybuilding. This is because it offers a number of unique techniques and positions that help to increase the strength of the muscles and strengthen the muscles that make up the core of the body.

It's interesting to watch editorial board member like Josefa Sierra, the President of the World Federation of Water Sports Athletes and make a point of praising the benefits of water sports and their ability to enhance the performance of athletes. It is a sign of professionalism on the part of Sierra and is a good sign for aspiring Olympic rowers as well as other athletes who choose to pursue a sport of physicality. I have heard some controversial comments made by Mr. Ong about the benefits of aquatics for improving body. For example, in an interview with the Today Show, Ong indicated that swimming was the perfect exercise to improve cardiovascular health.

Further, in regard to discussing the importance of this type of physical fitness, Ong admitted, "A lot of people have no idea what they're getting into. It's not like you're running a marathon. He then outlined a number of recreational ariz courses that he'd completed, but did not mention that these courses required long hours of jumping into the pool and holding your breath. Josefa Sierra is permitted to represent the World Federation of Water Sports, however, statements like this are unacceptable.

It's also regrettable that YMCA International chose to feature Josefa Sierra on their youtube channel without any mention of her questionable views on aquatic achievements. Instead of condemning her views the organization should have employed someone who is actually proficient in these areas. It's hard to find anyone who knows anything about her work. I can assure you that some waterfaring experts probably know more about her work than she does. This means that there's a lot of ignorance.

It is important to note that many gymnastics instructors and coaches have criticised her on national television. John DeLossner, former president of the US National Strength and Conditioning Association has also criticized her on national television. The persona could be created because she is not knowledgeable about the safety of aquatic bodywork and other issues. Josefa Sierra is the President of YMCA International. This leaves one to question if she really is an expert in what she does. This raises the issue about the safety of the swimming pool as well as the entire team of swimming pool coaches and instructors. Are they now safe to teach swimming to children who don't even understand how dangerous this activity is?
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