Notes

Massage has been used since 3000 BCE (preclassical period) and was considered to be a sacred medical method of natural, curative treatment. Utilized by Hindus in yoga and jnana life massage therapy is an extremely valued practice handed down from generation to generation to cure injuries as well as ease pain, prevent and even cure common illnesses. In modern times, massage therapy is used for a range of different reasons but basically it is used to induce relaxation and stimulation. It is used in hotels, spas and resorts as well as by others as part of an active lifestyle.
There are many different versions of the genesis of massage. One of the most important is that Ancient Egyptians, a society located in the Western portion of Africa, developed an early form of massage treatments. One version was known as the "Meso Cyme" and was utilized to treat scrapes, cuts and burns. Different types of massage have developed over the years. It has evolved into what we refer to as massage therapy.

The Chinese created Chinese massage and applied it to ease anxiety, alleviate tension in the muscles and offer relief from body aches and pains. They also used Chinese massage techniques in conjunction with other types of treatment like acupuncture and reflexology. Chinese massage was used to increase the flow of lymph as well as relieve congestion in the early Chinese writings.

A popular source of information about massage is the book "A Practical Guide to Bodywork, Reflexology and Massage" written by Karen Smith and Ciro Marchetti. Smith as well as Marchetti also wrote an e-book titled "The Ultimate Guide to Oriental Medicine and Acupuncture." Both books are widely regarded as texts that provide an in-depth analysis of massage and its benefits.

Massage therapy is an ancient method of medicine that was utilized in numerous ancient civilizations, including India, China, and Rome. Ancient India became famous for its use of massage techniques. Sanskrit scholars believe that acupuncture was first known as the "umbilical cord method" or the "arterial cord treatment." The term was derived from the idea that the practice of acupuncture is the stimulation of the body's pressure points, which are known as "navel points." These "navel points" are believed to correspond to various organs and systems within the body. They can alleviate discomfort and other ailments by stimulating these points.

The Roman Empire was a huge fan of massage techniques and was often associated with luxurious spas. However, today, massage is widely practiced and used in spas as a principal healing technique. Massage therapists are highly trained professionals who have undergone specialized training in the biochemical and physiological aspects of the human body and are able to perform any type of massage. The trained professional is able to identify specific issues and decide on the most efficient method to treat. Massage therapists employ techniques such as pressure relief and manipulation of soft tissue and energy flow to relieve tension, improve circulation, and balance the body's energy flow.

Massage practitioners use different techniques and massage strokes in their practice. Reflexology uses pressure points placed on the hands and feet to relax and open energy channels. Therapeutic massage has become a key part of conventional medical practice. Massage therapy involves the practice of combining massage and reflexology to enhance wellbeing and health. Massage therapists have learned to manipulate the tissue of the body to provide relief from pain. Massages are usually performed in a similar environment as day spas. They can include whirlpools, candles, light music and a tranquil setting.

Massage is an old Chinese therapeutic tradition which was modified and adapted for modern use. Nei Jing is one of the most sought-after types of massage practiced in China. Nei Jing, as it's commonly described is a "complete system" that covers all aspects of traditional Chinese medicine, while providing the practitioner with an holistic approach. Nei Jing provides a total feeling of well-being, relaxation, restoration, and renewal. Nei Jing is one of the most well-known forms of massage in the US and across the globe.
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