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Hemorrhoids
As we all know, suffering from hemorrhoids is a very painful thing. Hemorrhoids can occur when sitting for a long time, staying up late, drinking, smoking, or even eating inappropriate things. This hemorrhoid really has no integrity.
If office workers want to work comfortably for a day, they need not only convenient office equipment such as computers, but also a suitable working environment. The most important thing is comfortable seats, so many people will buy cushions, but this will only make hemorrhoids come faster.
The chair should be hard to reduce the occurrence of hemorrhoids.
Sitting for a long time, especially sitting on a soft seat, will slow down the blood flow in the abdomen, prevent the venous blood reflux of the lower limbs and hinder the blood circulation. In this case, the rectal venous plexus is prone to varicose veins, leading to blood stasis and finally the formation of venous mass, which is hemorrhoids. The warm environment of sofa will cause sweating and make hemorrhoids more serious.
To improve the sitting posture, try to make a hard seat. When people sit in hard chairs, there are two sciatic joints in their hips, so that blood circulation is not so blocked and hemorrhoids are reduced. Avoid the soft chair pressing the prostate and give enough "breathing" space around the anus. Don't cross your legs at ordinary times. You can put a backrest on your seat to relieve the pressure on your waist.
Don't let the chair ruin your health and avoid anorectal diseases. Start with the chair!
Finally, if you feel anal discomfort, you can try to adjust your diet, reduce sedentary, take a warm bath, keep your anus clean and so on. If you still can't alleviate the symptoms, you can go to the hospital in time.
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