Notes

Find the appropriate music to run, jogging or biking by altering your pace to about 1-2 beats per hour.

I've been running all my life. Recently, however, I was forced to change due to Covid pandemic and lockdowns. I began running indoors. I also now bike inside. This stationary bike is simply extraordinary.. The digital display shows you the surrounding natural views while you travel through exotic landscapes, countries, and planets. The treadmill's running portion is the same. It provides 360-degree increased reality of your path. While it may be distracting, it is extremely relaxing and lets you to enjoy the moment.

What I have found more enjoyable is making my biking and running sessions as precise as I can. What does this mean? I simply use a special collection of songs that I selected based on their beats per minute. I am a music gear head nerd. So , any music I listen to, I put it in the special category. There's a huge selection of dance music I love, so it's easy to pick from. I start with slower songs. Songs that are between 80 and 90 BPM let me warm-up and increase the energy level. Gradually, I increase the BPM to the songs that are 5-10 beats per minute, then I slow down at 130-140 based on my mood. Then repeat. Sometimes I'll also add trampoline. It's great for indoor exercise However, my wife is constantly watching.


My running, or more precisely mixing of exercises is approximately 2 hours. As it builds I become faster and faster. It's easy and recommended to speed up without much effort. Slowly, round-by-round I speed up the workout and finish the exercise in just a few minutes less. When I am doing this, I watch television and listen to music. This helped me lose up to 15% of body weight. I would like to be the advocate for people who believe that a healthy living shouldn't make you ugly and overweight. This isn't the case. You will be able to live longer if you spend time alone.

A lot of music for my running I get from Youtube by using an mp3 converter. It's quite simple. I enter the BPM that I want and it shows me a variety of options. Then, I choose the ones I like, and look for songs with a quicker beat. In the end, I make a mix from all the songs and listen to them while I run. Youtube to MP3 converter offers 2 different options, both high quality mp3 of about 320kbps sound. It's a free website and has its own web application, I can add it to my smartphone or Windows computer, and I go with the phone. Now, I can download Youtube MP3 directly to my phone. There is no data usage, and I'm able to connect to it via wifi. It's incredibly simple to use these web-based apps. They make websites that function like bookmarks, and allow users to access them offline.

You can play with different music in your own home. تحويل يوتيوب الى mp3 All I need to do is open my beats mixer. I frequently download long DJ mixes from Youtube while I'm working on the music for a long duration. They are often perfect as they begin slow and build up to crazy finales. youtube converter The DJ comes with an inbuilt beat that makes sure that everything runs more or less than it ought to. While I don't recommend downloading Youtube videos and converting them to MP3, it is a good practice. Don't share your downloaded files with anyone. Only us and you.

Here's my website: http://www.bsaa.edu.ru/bitrix/rk.php?goto=https://youtubemp3.cx/