Notes

An Introduction to Muscle Testing
Have you ever wondered when you can get your body to answer some questions on what your system needs? In fact, you are able to. For example, it is possible to hold a bottle of Vitamin C and have one's body whether it needs the vitamin. If your system sways forward, that's a "yes" and whether or not this sways backward, it is a "no." The sway technique is one form of muscle testing. Some use the term applied kinesiology.
So what is muscle testing? While muscle exams are a far more popular term, Donna Eden prefers "energy test" because we are really not testing the effectiveness of a muscle, so how your bodys energies are flowing through it. Our body is ready to let us know which energies are ideal for us and which are not. The tool is obviously with you; it never requires looking for an external instrument.
Everyone can learn muscle testing, nonetheless it takes practice to master it and acquire a precise answer. There are many strategies to doing muscle testing, some requiring a couple while others can be done individually. For purposes of this short article, I will show you the best way to perform the sway test.
Before starting, here are some suggestions:
Make sure you are well hydrated. If you're not sure, drink a tall glass of water.

Make sure you're calm. If not, sit together with your eyes closed and have a few deep breaths.

Stimulate the thymus glad by tapping it 10 times together with your fingers clustered together. The thymus is behind the sternum bone, about halfway down.

Stretch. Reach for the sun along with your arms and rotate the shoulders.

Be with the current economic moment. see page of your problems or concerns.
Now you're all ready to the sway test.
Stand comfortably with both your feet planted evenly on the ground.

Have your arms hanging loosely to the side.

Close the eyes and say your company name three times.

Wait for the body to react. Which way did your system sway?
Now close your eyes again and repeat the first sort steps except say "Christopher Columbus." Which way did one's body sway?
In the 1st example, your body should've swayed forward and in the truth of Christopher Columbus, since that isn't your business, one's body should've swayed backward. So, if your fact is "yes" or "true," it sways on the front and if it's "no," it sways backward. If these bankruptcies are not the final results you're getting, evaluate the above suggestions again.
Keep practicing -- you are able to try simple terms and thoughts like happy, cheerful, positive, sunny -- to elicit a forward sway. Words and thoughts for example sad, depressed, terror, war should make body sway backward.
Once you happen to be more comfortable with the sway test, you will find it convenient to use for so many things -- e.g., does my body have to have a specific supplement? Hold the supplement and discover which way your system sways (You can even try this while you shop in a discount vitamin store). Warning: do not try this with any medication without talking to using your health care provider.
In conclusion, once you're proficient with muscle testing, it is an extremely useful tool that you simply also have along. It's your body giving you answers out of your subconscious.
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