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What is the connection between stress and mental illness?
The way people respond to chronic stress varies. For some, the signs of acute stress are unpredictably and difficult to identify while for others it's a long-term condition. The effects of prolonged stress are significant, affecting the body's metabolism and immune system as well as other physiological functions. For some, the results are persistent and long-lasting, resulting in physical problems. If a person experiences frequent episodes of acute or "burnout," stress may be unable to concentrate, learning new information, and making decisions.
People who are suffering from chronic stress are known to exhibit abnormalities in the brain structure. While most of their gray matter consists of support cells and neurons known as glia and white matter, their white matter is composed of axons that create an array of fibers that connect neurons. These neurons communicate with each via the myelin sheath that is fatty. This condition can be genetically predisposed to certain individuals.
Short-term stress can trigger depression and anxiety, and other mental health issues. After trauma, some sufferers develop Post-traumatic Stress Disorder. They may also experience uncontrollable thoughts and vivid flashbacks. Although the exact cause of Post-traumatic Stress Disorder remains unknown, it is believed that they are connected to the emergence of a range of symptoms, including an increase in pain and sensitivity.
Although this effect is widespread, psychological ailments can also be caused by short-term stress. This condition is usually linked to traumatic and extreme events such as hurricanes, floods, earthquakes and earthquakes. A single event of trauma could trigger symptoms of Post-traumatic Stress Disorder such as flashbacks, uncontrollable thoughts, and insomnia. The study of the link between short-term and chronic stress continues to uncover the mechanisms that underlie the connection between these disorders.
Many people are unaware that the symptoms of stress actually relate to a mental illness. However, the signs of stress aren't always easy to recognize. Psychological illnesses are typically similar to symptoms of acute stress. This means that those who are suffering from a stress-related condition could be suffering from other kinds of illnesses. These mental ailments can be symptomatic of ongoing emotional trauma as well as physical trauma.
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Stress that is acute is typically temporary, while chronic stress may be a long-term, recurring, or episodic. This type of stress is often short-lived and can be positive or negative. Chronic stress on the other hand is permanent and inexplicably inevitable. It can result in unhealthy habits that can affect the health of one's mind. While these conditions may seem to be separate entities, they are not necessarily mutually exclusive.

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