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Arrive Outdoors delivers anywhere in the contiguous United States via FedEx. You may also want to consider photochromic lenses, which provide UV and blue light protection indoors and automatically darken in sunlight to increase comfort and reduce glare outdoors. When shopping for sunscreen, you may want to opt for a physical, or mineral-based, product. Digital electronic devices emit blue light that can cause eye strain and may lead to eye problems over time. Why not block all blue light, all the time? This means the sunscreen has the ability to block out both UVA and UVB rays. A higher sun protection factor (SPF) will provide more protection, but remember that no sunscreen is 100 percent effective at blocking out UV rays. The American Academy of Dermatology (AAD) recommends using a sunscreen that’s 30 SPF or higher. Here, you can enjoy the cheapest cost of living in Western Europe while basking in a climate that’s wonderful even in mid-winter, when average temperatures hover above the 60 F mark. This is a type of depression that’s related to changes in seasons, with symptoms usually beginning in the fall and continuing through winter.
As part of the normal aging process, the eye’s natural lens eventually blocks some short-wavelength blue light as well - the type of blue light with the highest potential to damage the retina and possibly cause macular degeneration and vision loss. Keep in mind, though, that this type of computer eyewear is exclusively for seeing objects within arm’s length and should not be worn for driving or other distance vision needs. If you're over age 40 and routinely wear progressive lenses or bifocals, prescription computer glasses with single vision (one-power) lenses optimized for your computer viewing distance give you the additional benefit of a much larger field of view for seeing your entire screen clearly. See your eye doctor or optician for more advice on the best computer glasses for viewing your screens and protecting your eyes from blue light. Sunscreen needs to be reapplied at least every 2 hours or more frequently if you’re sweating, exercising, or swimming.

Because blue light scatters more easily than other visible light, it's not as easily focused. In fact, the application of controlled levels of blue light is sometimes used to treat a condition called seasonal affective disorder (SAD). Exposure to blue light during daytime hours helps maintain a healthful circadian rhythm. When we spend hours staring at computer screens and other digital devices, this poorly-focused visual “noise” from blue light reduces contrast and can contribute to digital eye strain. If you are constantly using your phone for texting, emailing and web browsing, a convenient way to reduce your blue light exposure is to apply a blue light filter to the screen of your device. Some are made with thin tempered glass that also protects your device's screen from scratches. Since the new Paperwhite's 300ppi screen is just as packed with pixels as the Voyage is, you might be tempted to gloss over this section -- don't. The added blue light exposure in modern life from computer screens, smartphones and other digital devices might increase a person’s risk of macular degeneration later in life. Also, some anti-reflective coatings for eyeglasses and computer glasses (such as Essilor's Crizal Prevencia AR Coating) provide an added degree of blue light protection from sunlight and digital devices.

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