Notes

Find the most appropriate music for jogging, running and biking by altering your pace to 1-2 beats an hour.

I've been jogging my whole life. But recently, due to Covid and pandemic lockdowns, I needed to alter my routine. So I started running inside. This awesome stationary bike is in my house. The digital display shows you the surrounding natural views while you cruise through exotic terrains, countries and planets. The same applies to the running part of the treadmill. It provides 360-degree-enhanced real-time views of the trails which allows you to view both directions. Make sure you don't stumble. Although it could be distracting at times, it lets you to be in the moment and not worry about what's happening.

For me, it is simpler to run and bike as accurately as I can. You might be wondering what I mean by. I only use a limited amount of songs selected by me based on their beats per hour. I am a big lover of audio gear. Therefore, all songs I listen to - I belong to the specific group. Dance music is my favorite and there are a lot of songs available. I start by listening to slower music. Songs between 80 and 90 BPM let me warm-up and to increase my energy. Gradually, I raise the BPM to the songs with 5-10 beats/minute. And after that, I reduce it to 130 to 140 depending on how I feel. And repeat. Sometimes I add trampoline. It's a blast to work out in the privacy of my home, with only my wife always watching me and I'm not a fan, it distracts but she doesn't care...

My exercise mix, or running mix is about 2 hours in length. Because it builds in a way that is so well, I complete my run faster than ever before. It's very easy and suggested to get up to speed using less effort.. That's exactly what I am doing that. Slowly I speed up and finish the exercise at a faster pace each time. While I'm working out I also watch TV and listen to music. It helped me shed 10, maybe 15 percent of my weight already. I would like to be the campaign's hero, showing that the benefits of living a healthy lifestyle does not need to make you fat or ugly. It's not true. Spend more time with your loved ones to improve your body and strengthen your muscles. You'll have more energy and feel proud of it.

Youtube uses mp3 Converter to provide many of the songs I need to run. It's quite simple. I enter the BPM I'm looking for and it shows me a number of choices. Then, I choose those I like, and look for songs with a faster beat. Then, I make a mix from every song and listen to them as I run. yourube converter Youtube to MP3 convert gives two options. Each choice comes with a high quality MP3 with around 320kbps audio. It's a free website. It comes with its own web application. It is possible to add it to my smartphone, or my windows computer. Then I use my phone. You can now download YouTube mp3 on your phone. There is no need for data, as it works via WiFi. The web-based apps are simple to use. They function as bookmarks, however they can also work offline.


It's simple to play around with various music in my home. I can simply bring up my beats mixer to see the BPM of the music I'm listening to. I can then find better match-ups, for example the song that is faster or slower or an up- or down-speeding of the current song. Sometimes , when I'm planning for a long run I will download long dj live mixes from Youtube which are generally perfect. They start slow and build up into crazy endings. These mixes come with a built-in measures from the DJ, they ensure that nothing is slower or faster than it should be. I don't say you need to download Youtube videos and convert them to MP3, but if it is a normal thing - why shouldn't you? Share your downloads but do not share them with anyone.

Read More: https://www.openlearning.com/u/hopkinsburton-rbb4y9/blog/MyLongJourneyHomeForThanksgivingIsAlwaysInformativeThisIsBecauseIUseThisParticularTrickWithMeITakeLectures