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Reflexology A Great Alternative to Massage Your Feet or Ears

Massage can be used by a therapist or by a client to provide a soothing massage. It is widely used and accepted for healing purposes. Many other types of touch therapies are available such as acupressure and chiropractic and massage. Alternative healing methods claim that they are effective in treating certain ailments such as back pain epilepsy and asthma headaches. All these conditions can be effectively treated with massage therapy.

Reflexology, also referred to as universal therapy is the application of pressure to specific points on the hands and feet. This is usually performed without the use of lotion or oil. The therapist or client holds both hands on one and then applies pressure to key points on the hands and to the feet. These points correspond with different parts of the body. This can be used to treat problems such as headaches, stress, back pain as well as asthma and stress. But, there are fundamental differences between reflexology as well as massage.

In the reflexology treatment the reflex points on the hands and feet are targeted by applying pressure. This kind of massage is applied to various areas of the body. Different people will experience different pressures. The theory is that the proper pressure points are targeted and stimulated in order to provide health benefits like relief from arthritis, pain tension relief as well as inflammation and other health benefits. However, not all people who use reflexology receive any health benefits because some reflex points may not be effective or responsive to different people's techniques for foot massage.

There are also critics of reflexology, claiming that it's just a superficial therapy that doesn't deal with the root cause of the issue. This theory is not supported by any expert. The theory is that reflexology targets the reflex points of the feet and hands that trigger the healing and relaxing process that is typical of the human body. It is not only the feet that can benefit from reflexology, however any part of the body can benefit.

Reflexology also adheres to a different principle. Foot massage can be used to restore damaged or distorted nerve pathways. It targets two kinds of nerve damage. The first type is caused by trauma, and the second one is due to inadequate diet. It relies on foot massage to stimulate and regulate circulation to peripheral nerves as well as the central nervous system.

One benefit of reflexology is its effects on the circulatory system. The use of this method has been proven to increase the flow of blood in the extremities. This is because the reflex points are linked to the major capillaries. The circulation improves , and major organs, like the heart, receive more oxygen and nutrients. This can improve the function of your brain, thus improving your mental health and general health.

In terms of reducing stress levels, an experienced reflexologist will identify the areas that are causing tension in your body. 경주출장 The application of reflexology on these areas eases the tension in the reflex points, which allows the flow of energy to the area. This can reduce stress levels. This can have a major impact on the overall health of your body.

Reflexology has been shown to be very efficient in relieving stress and also giving relief to the condition of migraine headaches. It is suggested that you consult a professional reflexologist if you have any of these ailments. They will be able to identify the best methods to apply pressure to the reflex points of your feet. Reflexology could make a massive difference in your life.
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