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health:
3x per week een work out doen ( steeds meer proberen)
proberen gezonder te eten (gezonde tussendoortjes)
minimaal 8 uur slapen (uiterlijk 11 uur slapen)
meer water drinken!!!!!
elke avond gezicht goed reinigen.
meer bewegen (naar buiten gaan/wandeling maken)
life:
zuiniger met geld omgaan (niet teveel aan onnodige dingen uitgeven)
geniet meer van de momenten die je beleefd
maak nieuwe vrienden + afspreken/leuke dingen doen
niet teveel van mensen aantrekken
meer plaatsen bezoeken
blijf posotief
look good,feel good
daag jezelf uit voor nieuwe dingen
lees min. 5 boeken
geniet meer van het schilderen + ga het vaker doen
school:
niet uitstellen, gewoon doen
blijf zo gemotiveerd mogelijk
stel doelen voor jezelf
maak realistische planningen
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