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We touch our own bodies once we hurt ourselves, we use our healing touch if we see our family members suffering. We comfort and ease equally emotionally and physically people with our touch, we communicate with this newborns by contact. We hug, we shake hands, we kiss, we pet, we pat the other, we slap, we hold hands, we snug, we cuddle, in less words we touch. Touch is often a strategy for interaction and communication.

So you have been told because of your chiropractor to make use of ice? Well if you wish to, do it. I tried that too. But really, the truth is, oahu is the most uncomfortable thing I ever tried if you are trying to maneuver your body while the area remains to be icy, in that case your tissues could get aggravated. I like heat, given it feels good and it usually give me the most relief over ice. Do what feels right, ice has never felt being a good plan if you ask me unless the injury was done within the last one day.
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