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Watsu Massage: A Gentle, Safe and Therapeutic Massage For Your Particular Needs
A traditional Japanese massage has the following elements: a relaxing setting, specific purpose, and direction. Achieving this goal requires a wide range of skills. Throughout a Watsu massage, a therapist will concentrate on each area of the body, using their hands to perform slow strokes and softand fluid moves. To attain a proper balance and proper alignment of the body's joints, muscles, tendons, ligaments, bones, and other organs and tissues, the massage therapist will also perform some stretching exercises. Since most massage styles have been performed one area at one time, when done properly Watsu can be extremely relaxing and beneficial.

Watsu also integrates breathing exercises, controlled movements, and motion stretches so as to provide the maximum advantage. In a normal Watsu massage, the therapist performs a set of gentle, fluid moves which are directed toward the points of stress or tension. The majority of these methods are simple and can be taught within a time period with consistent practice. A skilled Watsu therapist may also perform precise poses and alterations in between different practices.

In case you have been suffering from a physical injury, a seasoned watsu therapist may alleviate pain with stress points, or"trigger points", to release the pressure on the nerve endings around the field of pain. Because this type of massage is much more directed in the problem areas, then penetrating deep enough to loosen tight joints or muscles, it can be very effective for muscle and joint pain, but not for more chronic pain (that is why people with chronic pain are occasionally provided a normal massage session). This is not to say that a massage therapist can't help with chronic pain, because they can! It simply means a Watsu massage may not be the ideal choice for someone who suffers from chronic pain.

Watsu massage is occasionally used as a complementary therapy to regular massages, because a lot of men and women are knowledgeable about the benefits of both kinds of massages. But, there are a few distinct differences between Watsu and hydrotherapy. Even though a regular massage can relax and soothe sore muscles, it takes much longer to fully relax and soothe the body through hydrotherapy, since it goes deeper into the layers of skin and muscles.

Another vital distinction is that Watsu often focuses on applying pressure to specific areas of the body rather than attaining a complete relaxed state. This is important because it helps to release muscle tension, which may contribute to stiffness. By applying continuous pressure to a specific place, a watsu therapist will help to restore the body's natural ability to heal itself. For those who are in need of total comfort, however, a normal massage is usually sufficient.


Watsu can be very valuable, but it is not acceptable for everyone. Since the techniques involve using a great deal of strain on muscles, it can cause injury to certain regions of the body, especially the feet or legs. If you think you would be a fantastic candidate for this type of therapy, you should talk with your therapist about the safety precautions involved prior to going to a massagetherapy. You'll also need to gain access to some warm water tap, in addition to access to a restroom during the treatment session. If you're new to water, your therapist may suggest another kind of treatment that does not require warm water.

A lot of people don't realize there is a gap between regular massage and water. Massage uses smooth, flowing strokes which go across the surface of the body. Watsu uses a procedure of heavy heating that can relax muscles without causing harm to them. One of the advantages of the deep heat technique is that the temperature may be adjusted based on the person. It is possible to have an extremely warm session and a very cold semester, as long as the professional knows what buttons to push. Some practitioners will supply a range of temperatures, depending on the seriousness of your injury.

If you have any special requirements that may qualify you for a gentle, secure, therapeutic massage, research using water. You could realize that you have some old injuries which are healing nicely. Maybe you are recovering from an accident which has damaged cartilage. 출장안마 If so, think about requesting a gentle, no pressure stretch. A special kind of stretching which utilizes the tumultuous drag is ideal for injuries that are healing slowly. Since the hot water flows within the entire body, the warm air is pulled into your tissues, helping to draw recovery moisture deep into the layers of tissue where it is most needed.

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