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Why lion's hair mushroom is so good for your brain
Lion's mane (Hericium erinaceus) has actually been utilized for over 1500 years in standard Chinese as well as Japanese medications, according to a 2014 study write-up in the Journal of Pharmacology and also Experimental Therapeutics. It is an edible mushroom which contains a chemical compound referred to as hericystin which comes from a group of chemicals called triterpenes. There is some evidence suggesting that hericystin might help promote nerve growth in the brain by helping to develop brand-new connections between afferent neuron. This might have effects for neurodegenerative illness such as Alzheimer's disease, Huntington's illness, as well as stroke. There might additionally be lion's mane extract vs capsules from lion's mane for individuals without these problems who are simply looking to increase their mind power.


A team of scientists from China wanted to look further right into these prospective benefits, so they conducted a study in rats that were generated with an Alzheimer's-like problem. They divided the rats up right into 4 teams including one group getting hericystin, one group receiving 0.2% ethanolic extract of lion's hair, one group receiving memantine, and also one control team. The researchers determined learning capability, memory retention, neurotransmitter concentrations, expression of brain-derived neurotrophic factor (BDNF), glial cell line-derived neurotrophic variable (GDNF), cAMP reaction element-binding healthy protein (CREB), synaptophysin, 5-hydroxytryptamine receptor 1A (5-HT1A) receptors, complete GluR1 proteins, phosphorylated GluR1 proteins, cAMP reaction component modulator healthy protein (CREM), brain-derived neurotrophic aspect messenger RNA expressions in hippocampus areas of the rats.



The results showed that there were significant renovations in the rat's understanding ability and also memory after being treated with lion's hair, along with a decrease in the focus of phosphorylated GluR1 proteins as well as CREM. The researchers likewise located enhanced BDNF and also GDNF levels, which is very important due to the fact that these neurotrophins are vital for nerve cell survival. This research study is promising due to the fact that it has revealed that lion's mane use may help boost brain function by promoting nerve growth and also fixing damaged nerves cells.

In addition, it has been shown that lion's hair may boost cognitive impairment in rats with Alzheimer's-like conditions. Additional studies are needed to figure out the best dosage of lion's mane for people as well as what types of side effects there might be.

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