Notes

What Are A Handful Different Massage Techniques?
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I started at the feet. In Thai massage, the belief is that many problems inside of body furthermore manifest your market feet, and could also be treated by improving circulation and energy flow their appropriate points on the soles of this feet. I proceeded perform on the outer sides of Mel's legs and hips. I reasoned that tight hip flexors and abductors (especially the infamous IT band, or the Ilio-Tibial Band) would spark a downward pull on the back big muscles. Such hip tension could predispose a corner to overstrain and cramping.

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There can be a tendency that western therapists work with a lot of stretching, whereas therapists in Thailand begin doing much more muscle manipulation with less stretching. I have received countless sessions that involved is very small stretching.

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