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Today I learned that the high-pitched noise in my ear is tinnitus.
Tinnitus fits the definition of insanity.
Imagine every moment of your day being punctuated by a deafening high-pitched noise. That’s what my life is now like.
How it happened
I spent my youth in nightclubs and playing drums. By my 20s, I gave up music.
But I still loved listening to music and pumping tunes.
Rewind to two years ago.
My girlfriend gifted me a pair of Bose noise-canceling headphones.
I’ve said many times online that these headphones help me get into a deep flow state and block out all the noise
I’ve worn the headphones most days for the last 2 years during the entire 8-hour workday.
2.5 weeks ago, the high-pitched noise I used to get after work stopped going away like it normally does.
I saw the doctor today and got told it’s tinnitus.
Oh … and there’s no cure.
Takeaway
Wearing headphones every day can screw up your ears.
Lower the volume of your music (by a lot).
Take breaks from headphones.
Have days where you don’t wear headphones.
Wear earplugs at loud concerts.
Use speakers in your office instead of in-ear headphones.
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