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We dream three to five times every night, and dreams usually last for several minutes. Night dreams are often forgotten when we get up in the morning. Some are retained in the mind for a long period of time. What should be their interpretation? The meaning of dreams is often associated with current circumstances and lucid wishes and fears.
Modern psychology has a lot to offer in the area of dream interpretation. Sigmund Freud and Carl Gustav Jung have already turned their attention to them. Freud believed that dreams are the result of conflicts with which we struggle in everyday life, while Jung argued that their interpretation is the key to the human soul, and the dreams themselves are a symbol of deeply hidden desires.
Psychological approach to dream interpretation
Since ancient times, dreams have fascinated man. They were believed to have magical abilities and play an important role in the lives of many people. Then the first dream books appeared, on the basis of which attempts were made to find out the meaning of dreams. The interpretation was based on the detection of duplicate characters. Many of them have the same meanings in dream books from different cultures. Most people today don't pay much attention to dreams. If they check the meaning in dream books, then they do it for fun, not for information.
Psychology has attributed and continues to attach great importance to dreams, taking them extremely seriously. This is largely due to Freud, who included his thoughts in the famous work "Introduction to Psychoanalysis". His interpretation of dreams was rather superficial, he associated all dreams with problems of a sexual nature. Jung, a student, also addressed the issue of dreams but his approach was quite different. He believed that dreams are a kind of pointer, indicating the direction of action that people should take. He also noticed the presence of certain symbols that are repeated in the fantasies of many people, regardless of age and culture.
What are the foundations of dream interpretation?
To interpret dreams correctly, one must be able to relate them to our current situation. An online database of dream books may not provide enough information. Different symbols may mean different things depending on what they are usually associated with. Dream interpretation should be based upon our emotions and past experiences. It is important to consider the context. You should go beyond standard thinking and try to look at your dreams as an observer.
The meaning of dreams and their analysis
The interpretation of dreams can help us understand our fears and desires better. One dream interpretation is not sufficient to uncover all the secrets. Unfortunately, this raises a problem - how do we remember fantasies? Start with a journal in which you will regularly record your dreams. Although the description doesn't have to be long, it should contain the main message as well as information about key characters and events. Keep a notebook next to your bed so that you can jot down the memorized passages right after waking up.
After a while, we will notice that we can remember more and more dreams so that we can learn their meaning. Interpretation should begin by identifying recurring elements and those that grab our attention. In the next step, we check what emotions are awakening in our dreams and what they mean to us.
The context should extend to past or present events and experiences. It is also worth writing down the findings and returning to them in a few days.
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