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At and once we are on a 1200km-long plane, ie despite the altitude no mountains to be noticed. The UV radiation is so expensive that many Tibetans suffer blindness. For us, UV sunglasses and hat are strong standards. The next stop will simply be in 6 hours. We drink our own medicine against the high altitude, extracted inside root. This is probably for the elderly. We do not possess a bigger problem up to now. Let's see.

After arriving in Xining we take our first trip. We drive with monastery, found an altitude of about 3000m near Tibet - for acclimatization. Interesting for me personally is the eye-opening fact that serious work such as carrying stones and loading trucks is done by women in middle age. An awesome idea I think to have some advantages. Next eternal emancipation discussion product information probably find back to nature, thereby reintroduce orders that have been done thousands of years inside the.

We are sitting back on the bus and check out a hot volcanic well at about 4600m. Some take a dip in healing waters. Amy still has a little altitude sickness - as everyone here. I am no exception to this rule. She has just tested, how well you can remove one hour old breakfast from my pants throughout a bus . It is really easily. However, the altitude sickness is not quite as easy to combat. We take turns from the oxygen pressure bottle. Following a few minutes of oxygen the headache is almost gone, it can be occurs again a little later, once the bottle are very few longer there. Our health is lousy. There is a whole lot of coughing and sneezing, all because of the the weakened immune system.

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