Notes

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Today our bus brings us over 350km from Lhasa to Shigazhe. Have a look at cross a river at 3500m altitude that flows into the ocean as Brahmaputra a few thousand km later in India. Using a saltwater lake at about 4420m, we stop acquire pictures in the impressive Mt Everest massif in a distance. Then continue on a 5040m high pass. Everything here is snow and ice-free and quite toasty. 충주오피 is very dangerous, it is forbidden without the right cap and sunglasses to go outside. UV is too strong.

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Massage system with 1 drop of marjoram and lavender oil each together with sweet almond or calendula oil following a warm bath to lessen the jet lag effect.

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