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1月13日是我國民間的傳統節日——臘八節，在臘八節的這天會吃很多十分有講究的食物，比如當天很多人習慣制作臘八粥來慶祝一年新的開始，同時也希望這一年開始有一個好兆頭。除瞭喝臘八粥外，也有煮臘八飯的習俗。我傢晚餐做的這款臘八飯配料豐富，味道鮮美，做起來也很方便，多彩的雜糧各有營養價值，紅白黃黑都能滋養我們的五臟，再加上臘肉和蔬菜，油潤而不油膩，吃起來滿口噴香，而且也健康滿分哦，具有絕佳的補血養氣功效，是一款老少皆宜的大鍋飯。話不多說，看一下我傢的臘八飯做法吧！
【材料】：生抽1湯匙、大米 40克、糯米 20克、黑米 20克、紅米 20克、小米 20克、花生 1把、胡蘿卜 1根
香菇6朵、臘肉半根、蒜蔥適量
【做法】：1、把所有谷物和花生浸泡20分鐘，浸泡好後放入電飯鍋，放入平時煮飯的水量備用，煮至半熟（米芯快煮透為好）；
2、胡蘿卜和臘肉都切小粒，香菇切成片；
3、鍋內放入適量油，倒入蔥蒜炒香；
4、然後倒入香菇片把香菇片炒軟；
5、再倒入胡蘿卜和臘肉翻炒，炒到臘肉出油；
6、最後把炒好的材料倒入電飯鍋內，按下煮飯鍵，煮好後攪拌均勻即可；
一個美味的臘八飯就完成瞭，有葷有素有主食，就是這麼簡單粗暴有內涵，趕緊自己動手嘗嘗吧~
【小提示】：做這個飯沒啥技巧，材料可以換成別的你愛吃的菜，可隨自己喜好添加菜品。
晚餐食譜
Read More: https://bestfood118.pixnet.net/
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