Notes

The Examen - Loyola Marymount University for Beginners


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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://www.xavier.edu/jesuitresource/jesuit-a-z/images/SpiralStainedGlassWindowEdited.jpg" alt="Try the Daily Examen - Loyola Press"><span style="display:none" itemprop="caption">The Ignatian Examen - Jesuits.org</span>
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<p class="p__0">We ask God for that grace, and we trust that he wants us to succeed in our day even more than we do. That's the basic concept behind the Ignatian Examen. St. Ignatius Loyola would state that this should be the most crucial moment of our day. Why? Because this minute impacts every other moment.</p>
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<p class="p__1">I begin by providing God thanks for all the things I'm grateful for today. I permit my mind to wander as I review the methods God has blessed me on this particular day. I allow big things and little things to ariseeverything from the gift of my faith, to the gift of my marital relationship, to the easy commute to work today.</p>
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<img width="498" src="https://i2.wp.com/www.regionoordkop.nl/wp-content/uploads/2020/03/beroepsonderwijsaanzee1280.jpg?fit=1280%2C720&amp;ssl=1">
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://fastly.4sqi.net/img/general/200x200/36710927_7gwitthRr7U3n4R5sKZs6VitIoRv7ahmwEmnYeimk7A.jpg" alt="Examen Test Spanish Written White Chalk Stock Photo (Edit Now) 127445348"><span style="display:none" itemprop="caption">The Examen with FrJames Martin, SJ on Apple Podcasts</span>
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<p class="p__2">Next, I wish to take a look at the moments in my day when I did not act so well. Nevertheless, prior to doing so, I ask God to fill me with his Spirit so that the Spirit can lead me through this hard soul-searching. Otherwise, I'm responsible to conceal in rejection, indulge self-pity, or seethe in self-loathing.</p>
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<p class="p__3">I look back at my day and ask the Lord to mention to me the minutes when I have actually stopped working in big methods or small. I take a sobering appearance at the mistakes I have actually made this day. Request forgiveness and healing. If I have sinned, I ask God to forgive me and set me straight again.</p>
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<h1 style="clear:both" id="content-section-1">Some Known Details About examen<br></h1>
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<p class="p__4">I request for aid to overcome it and proceed. I also ask for knowledge to determine how l might better deal with such tricky moments in the future. Hope about the next day. I ask God to reveal me how tomorrow may go. I envision the things I'll be doing, the people I'll see, and the choices I'll be mulling over.</p>
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<p class="p__5">I especially request help in moments when I may be lured to stop working in the way I did today. To help me remember the 5 steps, I like to use a 5-Rs mnemonic: Relish the moments that went well and all of the presents I have today. Request Reference to lead me through my evaluation of the day.</p>
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<p class="p__6">Repent of any mistakes or failures. Resolve, in concrete methods, to live tomorrow well.</p>
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