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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://stress.app/blog/wp-content/uploads/2020/05/caffeine-addiction.jpg" alt="Coffee addiction: Do people consume too much caffeine? - BBC News"><span style="display:none" itemprop="caption">Caffeine Addiction in Teens and Young Adults - Sober College</span>
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<h1 style="clear:both" id="content-section-0">Unknown Facts About 5 Coffee Alternatives to Help Kick Your Caffeine Addiction<br></h1>
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<p class="p__0">Taking in as much as 400 mg or 4 cups of coffee does not cause issues for the majority of people. But, caffeine impacts individuals differently, depending on their size, gender and sensitivity to it. If you're delicate to caffeine, even moderate amounts can cause sleeping disorders (trouble sleeping), quick heart rate, anxiety and feelings of restlessness.</p>
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<img width="450" src="https://energydrinkhub.com/wp-content/uploads/2021/09/Crop-Razorwire-2-2.jpeg">
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<p class="p__1">What are the symptoms of having too much caffeine? Symptoms of having excessive caffeine may consist of: Headache, uneasiness, lightheadedness. Having "the jitters" or feeling unsteady. Sleeping disorders or sleep that is "on and off" throughout the night. Racing heart or unusual heart beat. Increase in high blood pressure. Dehydration. Who should avoid caffeine? It's not safe for everybody to have caffeine in their diet.</p>
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<p class="p__2">You may wish to avoid caffeine if you: Have any sleep condition, like sleeping disorders. Have ulcers or GERD. Are pregnant. Are breastfeeding. Have migraines or persistent headaches. Have hypertension. Take Answers Shown Here , antibiotics, asthma medications and heart medications. These medications can have interactions with caffeine. Are a kid or teen.</p>
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<h1 style="clear:both" id="content-section-1">Some Ideas on Caffeine Addiction & Dependence - The Recovery Village You Need To Know<br></h1>
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<p class="p__3">Have a fast or irregular heart beat. Is caffeine addicting? Numerous people develop a tolerance for caffeine. This means that your body changes and gets used to having caffeine every day. Over time, you might discover that you need to keep increasing your caffeine consumption to accomplish the desired impacts of alertness and ability to focus.</p>
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<img class="featurable" style="max-height:300px;max-width:400px;" itemprop="image" src="https://www.wikihow.com/images/thumb/2/22/Overcome-Caffeine-Addiction-Step-05.jpg/v4-460px-Overcome-Caffeine-Addiction-Step-05.jpg.webp" alt="Caffeine Addiction HD Stock Images - Shutterstock"><span style="display:none" itemprop="caption">What's it like to be addicted to caffeine? - Quora</span>
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<p class="p__4">It raises dopamine, but the level is small. Unlawful stimulants like methamphetamine ("meth") and MDMA ("ecstasy" or "molly") trigger a substantial rise that messes with the benefit circuits in your brain. You get "addicted" to ecstasy, and "reliant" on caffeine. For how long does caffeine last in the human body? The results of caffeine can be felt as soon as 15 minutes after it is taken in.</p>
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