Notes

Health is very important. It helps keep the body in motion, it helps with thinking properly, and it has lots of benefits.
A state of complete physical, mental and social well-being and not merely the absence of disease and infirmity.
Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep, and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress.
The meaning of health has evolved over time. In keeping with the biomedical perspective, early definitions of health focused on the theme of the body's ability to function. Health was seen as a state of normal function that could be disrupted from time to time by disease.
An increasing number of studies and reports from different organizations and contexts examine the linkages between health and different factors, including lifestyles, environments, health care organization and health policy, one specific health policy brought into many countries in recent years was the introduction of the sugar tax.