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Qigong, an ancient Eastern practice, is really a moving meditation. Tai Chi is among the most well-known way of Qigong. Certainly nowadays most everybody knows somebody who has done Tai Chi or has seen someone doing Tai Chi in a very public park or around the beach. All varieties of Qigong are perfect for stress reduction, prevention of illness, and for working with chronic illness. It increases balance, strength, stamina and breath awareness. It can conveniently be performed anywhere and anytime. Mind-body practices like this really are required to sustain and help the health of your defense mechanisms, central nervous system, internal organs, and take care of stress. These days stress and stress related illnesses the top reason for all visits towards the doctor.
An organization in Florida (to which I have no affiliation besides having been fortunate enough to spend more time them) called Qi Revolution is often a wonderful force inside the advancement of comprehension of energy medicine and also the ancient Eastern traditions of Qigong. Run by Qigong Master Jeff Primack, this not-for-profit organization holds large 4-day Qi Revolution events round the country.
The events are educational, fun, spiritual and enlightening and yet are VERY affordable. Why is Energy Medicine Gaining More and More Credibility? is accredited by a few regulatory and governing bodies regarding health professionals and the entire body workers so that they can easily offer Continuing Education Units needed for licensing in numerous states.
The events cover an appealing variety of topics and experiences within the 4 days including nutrition, energy science, spirituality, meditation, food healing and music. Jeff switches into great depth in a very presentation on nutrition and his thoughts and views for the subject and also makes smoothies for anyone to sample.
The goal of Qi Revolution is usually to teach and exercise the 3 Qi Gong levels where you can good understanding of energy and how it affects our health and wellbeing and lives. Advanced techniques like Qigong walking are also taught. Qigong walking is often a practice I find extremely helpful for increasing tweaking my own, personal energy and health and something I do nearly every day. There is also instruction and use of meditation and pranayama (various varieties of yogic breathing) techniques.
The event is long, you will get much more than your moneys worth. It can be a little intense and tiring just make sure leave, you're going back into the world with your an elevated energy and awareness along with the abilities to retain them, that it could make positive changes to life in the most wonderful way.
Read More: http://www.docspal.com/viewer?id=mkklfuqu-19200607
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