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Tokyo Mothers Group Exercise classes for TMG members


Tokyo Dance Fitness
Please contact Lindsey here: sawadalindsey@

Next Akasaka-Base
Wednesdays, 10:30-11:30am, Zumba with Lindsey (babies and children welcome)
Please contact Lindsey for more information: lindseysawada@

Zumba Tokyo
Please contact Marina


Body Mode Pilates Studio
Saturdays "Mat and Reformer" 12pm

Please contact Irina Uemura for more information: pilatesharajuku@

Go! Pilates
Individual and group classes at your place

Furla Yoga


Sun and Moon Yoga

KiDo Kids Yoga


Maternity Yoga or KidDo Kids Yoga with Mina Suzuki, every 1st and 3rd Wednesday 3-4pm, Mihikaru Salon in Jiyugaoka (English speakers are welcome!)

Please contact here for more information: info@

Shinjuku Yoga

Iyengar Yoga
With Stephanie Fukui
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Regards; Team

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