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Myofascial Tissue Release and Structural Integration for Pain Relief
Massage therapy is a modality of alternative healthcare first developed by Ida Rolf, who was a patient in psycho-pharmacology. She worked with the American Medical Mafia and became known to the world as a lover of massage therapy. The principles of Rolf's therapy are designed to heal someone holistically. Since that time, massage has expanded into many different areas and massage therapists may concentrate in Structural Integration, Sports massage, Human Energy Field recovery and Alternative Health massage.


One of Rolf's main theories was that stress in the muscles caused constructions to shorten and stretch, which consequently cause pain. So as to deal with pain, a massage therapist would elongate the fascia that lengthens the muscles and improves posture. After the stretching is complete, the muscles are relaxed to relieve muscle tension. Structural Integration is the term used to refer to this process and is a major element of Rolfers technique.

Structural Integration (SIT) is the procedure for the bodywork therapist moving from one position to another restoring harmony in the body. Rolfers believe that if we move our body in a way that it is used to, it will automatically adapt to whatever new position we find ourselves in. If you are standing and find yourself leaning forward, how you will have your toes is more likely to be different than if you're lying down and looking up at a horizontal ceiling. This principle is what makes structural integration so important.

A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to certain points across the body. These particular points will all have varying consequences on how the client feels and the degree of discomfort they experience. There are five zones that are commonly addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and lymph nodes.

To start the session, the client will be asked to relax in a comfy seat. Then the session can begin. The massage practitioner will begin their massage by applying gentle pressure to specific points within the body. After these points are targeted a rhythmical movement will be implemented, much like music or a bellows.

During the session the myofascial tissue is going to be manipulated. This movement will occur both during and between moves. In addition some extra pressure could be applied to specific joints or muscle groups. 출장마사지 The goal of structural integration is to increase the overall flexibility of the human body. 출장안마 A few of the benefits of this sort of manipulation and stretching include: decreasing soreness and enhancing range-of-motion of joints.

Since Rolfers are trained in an open and effleurage kind of massage, there is a minimal restriction on where they could get the job done. They don't need a special space to practice their techniques. Their massage is very general, which means it can be done anywhere and anytime. In fact, they often feel totally mobile while they are receiving therapy. With their open style of motion and flexibility, Rolfers can work in any room and on any sort of surface.

Massage isn't the first option for treatment of chronic pain. But with Rolfers it may be combined with other treatment options and even used alone. A combination of stretching and massage techniques together with traditional chiropractic services can offer you an awesome collection of pain relief. If you suffer from chronic pain and need to be treated for long term neurological problems, structural integration of the spine might be the answer. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation.

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