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Most of us have the bad habit of procrastinating.
A good tool for procrastination is pomodoro, the 25 minutes of concentration and five minutes break.
Tackling Procrastination - It is Easier, and More Valuable, Than You Think
Procrastination does not always mean underachievement; it simply implies delaying or postponing action, most often on something we HAVE TO DO as well as something we WANT TO DO. We wouldn't feel pressured if we had all the time in the world. Everything is a mission to see how last-minute we can be. The longer the wait, the longer we want to postpone since we feel it's something I can just take care of later. One of the most killer to our productivity is DISTRACTIONS.
Rewarding ourselves after finishing a task may help us relieve stress and move on to the next lesson.
The trick is to avoid being overly pushy with your punctuality, as this can cause unneeded stress.
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