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Work out at least once a day; Close apple watch rings everyday
Eat healthy; no snacks; eat between 6-8pm; no binging; water only(if you go out with friends or family lemonade is an exception);
Don't be on phone all day
Keep room clean
Keep a consistent hygiene routine
Keep up to date with school work; stay getting good grades
Don't care what other people doing, just do you
Go to bed early
Wake up early:
-Don't go on phone right away
[weekends]
-shower between 6-8 am
-get ready for the day; do hair etc.
-start laundry 8-9am
-start homework between 10-11:30am
-work on a hobby
-overall be productive
*after I am consistent with this I can start going out etc.
*try be more of an extrovert and get more friends [good ones]
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