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Heal Your Liver With Eden Energy Medicine
Your liver will be the largest physical organ inside body. It is involved in digestion, metabolism, storage and distribution of nourishment, filtration, detoxification, and immune function.
You'd think having short legs would not be a difficulty. Less body to nourish and protect, right? But based on the online article, "The Ten Weirdest Clues to Your Body's Health," that is not true!
"If your legs are stored on the stocky side, you may have to take better good care of your liver. In a 2008 study, British researchers discovered that women with legs between 20 and 29 inches tended to own higher numbers of four enzymes that indicate liver disease. Factors like childhood nutrition may well not only influence growth patterns, but additionally liver development well into adulthood, say researchers.
Prevent it: Avoid contact with toxins your liver needs to process, which will keep it healthier, longer. Wear a mask and gloves while cleaning or working with almost any harsh chemical. Limit The Healing Codes and How They Work to 1 5-ounce glass of wine or 12-ounce bottle of beer daily."
Eden Energy Medicine may be another easy way to support your Liver's health. Massaging your hands and feet on a daily basis help keep your liver strong and healthy. It's a lovely way of self-care also, which can take place in a bubble bath, in bed, while watching a good movie or hearing good music. If you have a person that you experienced, try trading foot and hand massages as a way of nurturing, nonsexual touch.
The acupuncture points for the feet that are most beneficial for keeping your liver clear are found at the "V" the place that the great toe meets the other toe on the top of the foot with the lower metatarsal bridge. If nothing else, make sure to massage these "source points" of Liver chi many times a day.
Your liver is vital to hormonal health. If you have PMS, sedating Liver Meridian can help immensely with groin pain. The simplest way to sedate Liver Meridian is to sleep the night and set your fingertips where your legs put on one's body. Rest with this pose for two main to 3 minutes.
You could also sedate your Liver Meridian by holding specific acupuncture points. This is known as acupressure in fact it is usually most reliable. Here's how:
1. Simultaneously squeeze middle finger of just one hand on Liver 2 (inside big toe where it meets the foot) along with the other hand on Heart 8 (make a fist; see the location where the pinky touches the palm? That's Heart 8). Press in lightly. Hold for two main minutes.
2. Repeat about the other side.
3. Then put the middle finger of just one hand on Liver 4 (somewhat dip while watching anklebone) and also the middle finger in the other hand on Lung 8 (for the crease from the wrist just below the thumb).
Don't panic about pinpoint accuracy. Meridian points have a selection of a dime with a quarter. So if you have your finger inside general area, you could be fine!
Finally, our meridians respond to our thoughts. The emotional polarity of Liver meridian may be the dance between guilt and self-acceptance. If this is a problem in your case, try nurturing your Liver energy every single day using the words, "I am kind to myself."
If you need to do these exercises often, you will feel good physically and emotionally.
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